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Book Review: The Way of Kings

Part of being fit is having a healthy mind. I believe that’s done well by reading. They say the best way to learn how to write better is to read. This book could be one of the best cases for that. The Way of Kings, written by Brian Sanderson, is a wonderful, inspiring read. It’s a book in the fantasy genre, set in its own made-up world. The plot and setting are complex and gets more and more so as the story continues. Sanderson is impressive in the way he completely constructs this world, as if it truly did exist at one point in time. My favorite thing is when a fantasy book seems real. I hate spoilers so this won’t really give much at all. 

It is slow-going at first. I must mention that I am listening to the audiobook, not reading the print. This helps me on my runs and is thoroughly enjoyable to listen to on my way to work. Once you continue reading, however, the pace certainly picks up. There are times where I simply couldn’t stop listening. Sanderson is obviously very smart. This is not something he’s written on a whim. Everything slowly starts become interwoven and people who seemed unconnected find themselves on the same path. This makes the story so very exciting. 

The fantasy world is set in the age of sword and shield, in the world of Roshar. Knights, wars, and magic, too.  There are a few unique parts to this world which I especially enjoy that I will mention. One part are the spren. Characters and history in the book have trouble defining what they exactly are (though it continues to be researched). Spren are little beings or spirits that represent emotions and nature. If someone is in pain, pain spren will wiggle up from the ground. Flame spren will dance as little red figures upon a fire. Creation spren will spark up if someone is deep in creating something (like art). And so on and so forth. This concept is so fascinating because each and every spren (and there are tons–think of every emotion and element) is shaped, colored, and behaves differently. Absolutely love it. 

The story doesn’t just follow the path of one main character. You get to see all parts of this very complex world from many different perspectives. One from an inspiring slave, one from an honorable High Prince, and one from a girl trying to save her family’s fortune. Eventually, everything comes together.  And even though the viewpoint is spread out, you actually care about each and every main character who gets the spotlight. Characters are far from perfect and like to meddle in gray areas, but they generate great loyalty from you and also from other characters in the book. 

When you are reading this book, it feels like you are straying into a world in a constant war with very little passion left. The drawn-out feeling from the war gives you the sense everyone is tired of it, and that something big must be coming up to break the boredom. A tide starts to rise and bursts at the end. All the connections are revealed and you find the time you invest in this story is worth it. It is certainly a long book but, once again, it is worth the read. 

If you want to get lost in a different world full of intricacies carefully planned out by the author, give The Way of Kings a try. It’s a fantastic read that promises to suck you in and hold you there. In fact, I’m reading the sequel right now! Can’t get enough of it. I love books that play out in a way that makes you respect the heck out of the author. The things that are planned out that you never expected. How it makes you appreciate the time and dedication to his craft to weave such a captivating story. I give this book a big thumbs up! And as always…stay hungry and fit!

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Our “Staycation” in Pictures

You may have noticed that we have lapsed in our posting the past week. This is because my parents came in for an Easter visit! It’s been tons of fun. We did loads of stuff and there are tons of pictures that I still need to steal from other family members. Here’s a short snippet. But no worries, we are back in the saddle here at Hungry and Fit! 

Spring has sprung!

Spring has sprung!

We went to Estes Park...mum is modeling...

We went to Estes Park…mum is modeling…

Mum made tons of lovely breakfasts

Mum made tons of lovely breakfasts

Noke got to enjoy the sun as the whole family gardened

Noke got to enjoy the sun as the whole family gardened

EASTER!!

EASTER!!

Noke cuddling

Noke cuddling

Rainbow!!

Rainbow!!

Some darn good food...

Some darn good food…

Good view of Boulder

Good view of Boulder

Mum made scones

Mum made scones

Mum being ridiculous

Mum being ridiculous

Eldorado

Eldorado

Poor Noke

Poor Noke

She gets revenge

She gets revenge

Good Indian food

Good Indian food

Good Korean food

Good Korean food

Fit's parents...miss them already

Fit’s parents…miss them already

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Our Weekend in Pictures

Getting some sun!!

Getting some sun!!

Excellent dessert including Ben & Jerry's, strawberries, and Toblerone!

Excellent dessert including Ben & Jerry’s, strawberries, and Toblerone!

Puppy kisses, obviously

Puppy kisses, obviously

Delicious Sakio

Delicious Sakio

Sajah loves to find high spots...

Sajah loves to find high spots…

Video games (ESO), duh...

Video games (ESO), duh…

Adorable little girl

Adorable little girl

Enjoyed time outside

Enjoyed time outside

Ate clean

Ate clean

and delicious

and delicious

Home workout and a pedicure

Home workout and a pedicure

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Our Weekend in Pictures

Spring is here!!

Spring is here!!

Noke's first puppy social...

Noke’s first puppy social…

Me doing a great cleanse

Me doing a great cleanse

Yummy Trader Joe's dinners

Yummy Trader Joe’s dinners

Cuteness

Cuteness

Workouts

Workouts

More cuteness

More cuteness

More workouts

More workouts

Awesome ModMarket gives you your macros!

Awesome ModMarket gives you your macros!

Noke is learning every day!

Noke is learning every day!

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Reasons to Be Excited for Spring

Yes! Spring is here! Although not all states in the country feel this way, fear not, for you know that it is at least on its way, even if it is lagging. Here are a few reasons WE are excited for Spring…

Enjoying some Spring weather after a run

Enjoying some Spring weather after a run

  • Warmer weather (definitely more me than Hungry)
  • Pretty flowers
  • Gardening and planting at our YMCA farm
  • Outside runs
  • Outside playground workouts
  • Obstacle Races (Spartan Sprint, here we come!)
  • Swimming outside
  • Hiking 
  • BBQ pool parties
  • Family visiting (YAY!!)
  • First time camping 
  • Humane Society of Boulder Valley Gala
  • Sunbathing
  • Farmer’s Market 
  • Longer walks

And those are just a few! Cheers for Spring! Use this season to stay hungry and fit!

My pretty Mum at a Spring wedding...

My pretty Mum at a Spring wedding…

  • Question of the Day: Why are YOU excited for Spring?

BONUS KITTY PIC

Adorable

Adorable

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Our Weekend in Pictures

Friday lunch at Oskar Blues...

Friday lunch at Oskar Blues…

Friday dinner at Oskar Blues....

Friday dinner at Oskar Blues….

Chris' plate

Chris’ plate

Lots of drinks!

Lots of drinks!

Huge brownie sundae

Huge brownie sundae

Morning walk

Morning walk

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Green Smoothie Breakfast

Green Smoothie Breakfast

Our favorite local donut shop (really healthy here)

Our favorite local donut shop (really healthy here)

Video games with Nymeria of course

Video games with Nymeria of course

Sunday morning banana pancakes

Sunday morning banana pancakes

Frisbee golf! beautiful day

Frisbee golf! beautiful day

happy for warm weather

happy for warm weather

cutie girl

cutie girl

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Our Weekend in Pictures

Dressed up for once to go out to Dagabi Cucina!

Dressed up for once to go out to Dagabi Cucina!

Pharrell's "Happy" is what goes on in my head

Pharrell’s “Happy” is what goes on in my head

Oh so good. We were STUFFED

Oh so good. We were STUFFED

Nymeria passed out

Nymeria passed out

Video game Saturday

Video game Saturday

Getting Noke some new stuff

Getting Noke some new stuff

Korea House Saturday night...

Korea House Saturday night…

Happy girl

Happy girl

And of course…the Oscars where Ellen ROCKED IT (Source)

Just because it’s fun to share. Hope you all had a wonderful weekend and are rocking the March Madness for Health! Enjoy your weekends to stay hungry and fit!

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Weekly Challenge: Time Journal

Despite our busy schedules and lives, I feel like I definitely have some “time-suckers” in my life whether it be tv or pinterest (sigh) or cuddling with my cats. It’s not necessarily wasted time, but I wanted to just be able to see where my time when I wasn’t working, working out, blogging, etc. was going! I was reading this article and it inspired me to try a time journal. I love experiments, making schedules, so I was thrilled to take the challenge. It’s just a Monday through Sunday thing.

My intolerable written-out schedule for Wednesday as I was writing this

My intolerable written-out schedule for Wednesday as I was writing this

I convinced my friend from the joy scout to join me in this endeavor. Chris too but he hasn’t had time to do it yet…ironic. Basically you can format it however you want, I know my friend used her Notepad app and I preferred to type and print out a table chart that I could scribble in as my day goes on. I still may revert to the Notepad at the end to make it prettier to present. I’ll just show you one day so you can get the picture, and don’t worry I will type it out so you don’t have to endure too much of my chicken scratch.

Monday, January 27th

  • 6:30am- woke up, but stayed in bed to cuddle
  • 7am- showered and made oatmeal
  • 7:30am- ate, posted blog, made lunch, and got ready
  • 8am- wiped off car (got a bunch of snow the night before) and drove to work
  • 8:30am-3pm- worked
  • 3pm- drove home from work
  • 3:30-5:30pm- gym
  • 5:30pm- got dinner for Chris (he had scuba lessons and no time to get dinner)
  • 6pm- made and ate dinner, fed cats
  • 6:30pm- watched food network, showered
  • 7pm- (and this is when my stomach started to hurt) watch food network, plan schedule, clean up
  • 7:30pm- watched food network, cleaned litter, did dishes
  • 8pm- watched food network (see, this is on in the background this whole time), went through emails, formatted post
  • 8:30pm- slight story edits, YouTube, Twitter (ugh)
  • 9pm- YouTube, Twitter, wrote
  • 9:30pm- wrote, talked to Chris
  • 10pm– talked to Chris
  • 10:30-11:30pm– caught up with some Downton Abbey
  • 11:30pm- got ready for bed and went to sleep

So you probably know more about me than you wanted, perhaps, but there it is! Each night is different depending on workouts, dinners, and how I’m feeling. Obviously for Monday, I could have avoided TV and YouTube/Twitter to save more time. And it’s just about being diligent and meticulous filling the time journal out. I love doing things like this. Join me! You could always do a Thursday to Thursday! I will be posting my entire week once I finish. Let me know if you want the time journal file, I can send it over! Fill out a time journal to stay hungry and fit!

  • Question of the Day: Have you ever tried a time journal?

BONUS KITTY PIC

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Nymeria being cute, nothing new

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How to Get Over Thanksgiving Guilt

Apologies for the delayed posting! My brother and his girlfriend, Sophie, were in town for Thanksgiving and we wanted to spend every minute with them! But fear no more, we are back! Back with information to get you off the hook! It may already be December, but I know a lot of us are still wallowing in shame and guilt about our over-indulgences on Thanksgiving. This has no purpose and will help you get no further with your goals. Take these steps to shake off your self-hatred and prepare for beast mode for the holidays:

Chris' plate

Chris’ plate

1. It was one day. Or a couple of days. Think back. Has this ever happened before? Say…a year ago? And are you okay now? Yes, you are. It was one day, or a few, and we will get over it. You can still get into shape, you can still shed the pounds you want to. Again, not worth beating yourself up over.

2. Forgive and forget. This is key and it ties in with the last point. You can accept that it was “one day,” but you need to get past that as well. Forgive yourself. Actually take a moment and think about why you’re angry with yourself. Then, with that in your mind, forgive yourself for what you think you have done wrong.

My plate

My plate

3. Think about the good parts. What did you enjoy about this Thanksgiving? Positive energy is going to make a better you–always. Did you have a particularly special time with loved ones? Maybe fun cooking with the family? Or maybe you did an awesome run the day before or after. Focus on those good parts of the holiday. Soak em up, feel that good energy.

Family run !

Family run !

4. Think about the future. How are you going to change what you do next Thanksgiving so that you don’t leave yourself knee-deep in guilt and regret? A few ideas…changing your plate size, doing some exercise before or after, cooking healthier foods, or taking a walk with the family. Easy ways to make it a happier Thanksgiving before, during, and afterwards.

Food prep

Food prep

5. Eating isn’t necessarily a bad thing. Don’t feel bad because you ate a lot just in one day. A lot of people undereat, which can be much more dangerous. Take pleasure in the energy and health you are getting from the food. Even better, think about what the food is. It’s homemade food that is bringing your family and friends together. Cherish that. Again, that doesn’t mean go crazy, but you shouldn’t see the food as evil.

My brother and I on a hike...SQUINTY

My brother and I on a hike…SQUINTY

Those are just a few steps to relieve some of that regret and guilt that tend to accompany Thanksgiving. I hope you had a wonderful holiday with lots of loved ones, yummy food, and happiness. Use this guide to stay hungry and fit! Tell us how you get over Thanksgiving guilt!

BONUS KITTY PIC

My brother and Sajah having some bonding time

My brother and Sajah having some bonding time

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Welcome to the Family…. Dovah!

Ever since I was a little kid, I wanted a pet snake. There are few animals, if any, that I do not like. I’ve never had a fear of snakes and it’s hard for me to understand how other people do. If they are massive and/or venomous it’s easier to understand, but how can you say someone like Dovah is scary? After years of failing to convince my mother, who is petrified of snakes (not turned to stone), I finally convinced Alana.

After a hunt on Craigslist and some promises that people couldn’t keep (don’t expect anything from Craigslist), we ended up going to our local Petsmart. Petco had a baby ball python but it wasn’t quite as cute as the one at Petsmart. We bought a basic starter kit for desert reptiles, some extra caves and logs for climbing and basking, and some frozen baby mice. (Sorry everyone, I don’t enjoy feeding it but it has to be done.)

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We asked if they knew what the snake’s age and gender was but they weren’t sure. They estimated him to be under a year old but since gender testing in snakes is so mean and inhumane, we decided it would be best just not to know and we took him to be a boy. Since we are going to be getting a female dog and we already have a balance of males and females in-house, we decided to keep that ratio.

We had to decide a name for our new buddy and our typical method is think of a character from something “nerdy” that fits well. For a snake, for us, that means anything related to snakes or dragons in mythology, video games, books, etc. I thought of some Japanese words and some Naruto characters, but our quest ended shortly when I suggested a unisex name that was a no-brainer.

Hi!

Hi!

The Elder Scrolls video (first computer) game series moved into the mainstream this year when Skyrim was released. Most people just didn’t know about the series before this game and really no one knew about it before Morrowind was released for the PC and XBOX. However, Alana and I can both remember playing these games (Arena, Daggerfall, Morrowind, Oblivion, and Skyrim) since we were little. There was also Battlespire, Redguard, and a bunch of mobile games as well, but these were not as good as the major releases. Let me save you from our love for the series for now (It has been a pyramid effect… with Morrowind at the top. They really screwed up with Skyrim, in my opinion… which includes over 800 hours on Morrowind and 400 on Skyrim… before January of 2012.) (Editor’s Note: also check out the soundtrack…Jeremy Soule is brilliant. I actually use his ambient music for my meditations!)

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In the world of Tamriel exists the land of Skyrim, which was and is heavily populated by dragons. The native word for dragon in their tongue is dovah. What a perfect name for our little dragon. Dovah. It reminds us of a series that we have been attached to since 1994! A series that we have thousands of hours of gameplay and tens of thousands of more hours of thought. It’s a cute name but a powerful name. It was perfect. He just hasn’t learned it yet.

He likes to hug

He likes to hug

So Dovah is a “male” ball python. He is about a year old and weighs a few pounds. Dovah is about two feet tall but you’ll always find him in his cave wrapped in a ball. He is a picky eater and usually misses the pray and ends up snipping at my thumb. We’ll work on developing his senses. Ball pythons can live for up to 30 years and can grow anywhere from 4-5 feet typically, depending on how much you feed them. We will keep him on the small side and far away from the cats. The cats would eat him now but he might have the upper hand in a few years.

I don’t want to say too much now because we don’t know very much about him and haven’t spent a ton of time together, but we will keep you updated! It might seem like a strange thought but becoming more familiar with nature and animals can help you understand new ways to use energy, and energy utilization is a great way to stay hungry and fit!

Cute lil guy

Cute lil guy

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