Monthly Archives: March 2016

Big News in the Fitness Industry

I know, I know… this is old news. I started writing this on January 22nd when I heard that the parent company to Life Fitness was acquiring Cybex as well. It was a big shock because I’m close with the West Coast reps for both of those companies and we’ve been working on outfitting the new facility we’re building with enough equipment to fill a 7,000 square foot strength training and cardio area. I thought… this might have some serious implications.

IMG_4294

spacer

Chado Tea Room

My Nana passed away a little over a year ago and I wanted to celebrate her somehow. So, I started looking up places where the family could have high tea. After searching around a bit, I found Chado Tea. It was close by (we went to the Hollywood location), didn’t seem too pricey, and had good reviews. You may have seen some pictures from there in an earlier post. All in all, it was a good and fun experience. 

DSC01211

spacer

The Top 10 Workout Songs for March 2016

This post is brought by our friends at RunHundred.com. Get those jams pumping to staying hungry and fit!

This month’s top 10 list draws heavily from the Top 40 chart and club scene. While this reliance on pop tunes and big beats might make the list seem one-dimensional at first, there are just enough curve balls to keep it interesting.

On the pop front, you’ll find new singles from Gwen Stefani and Ellie Goulding. On the dance side, there’s a track from DJ to the stars Paul Oakenfold and a remix from Diplo and Sleepy Tom that borrows its hook from Jade’s 1992 hit “Don’t Walk Away.” Lastly, the wild cards include an Australia-via-Jamaica pop song from Sia and Sean Paul plus a single featuring Pitbull and Robin Thicke on vocals with music from Aerosmith guitarist Joe Perry and Blink-182 drummer Travis Barker.

IMG_4576

spacer