This could be for anyone: it could be for you, your children, your parents, or your friends! It could be a child swim meet, it could be a swim-a-thon for a good cause, or maybe it’s a triathlon. What do these events mean? Besides being great athletic trials, these events mean there will be lots of people around! This could completely throw people off. In this video, we tell you how to get past worrying about swimming in front of large crowds.
There are a bunch of different tips are tricks to help you get past that mental block. Share this with your kids or your friends–whoever needs it the most. And as always, stay hungry and fit!
