Bad wrists are a common injury or hurt in today’s society. In fact, both Hungry and I feel ours all the time, unfortunately. However, even though we are hurting, we still want to workout! We still want to hit the weights or the push ups! This video explains if it is okay or not to workout with bad wrists.
Hungry will explain how to workout, how to recover, and what equipment to use in order to continue you fitness journey despite bad wrists. This video comes from experience! And as always, stay hungry and fit!
