Tag Archives: vegetables

A Yummy Way to Eat Your Vegetables

Easy as…garliclemon…and salt! But really, I know many people our age and even beyond who still don’t like their vegetables. Although this is baffling to me, I still want to help them out. And my way of doing it is also easy for people who aren’t natural cooks or don’t have the time! It’s a simple, yummy way to cook your vegetables in a way that doesn’t require much skill or effort. And it might even introduce a love for cooking and vegetables! Well, at least the house will smell nice afterwards. This is the simplest recipe of them all, let’s get started! 

photo 2 (73) photo 1 (70) photo 3 (54)

Sautéed Mushrooms and Broccoli
Serves 3
A yummy way to eat your vegetables


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Prep Time
5 min

Cook Time
10 min

Prep Time
5 min

Cook Time
10 min

Ingredients
  1. Box of mushrooms
  2. Head of broccoli
  3. 1 lemon
  4. Garlic pepper & salt (can use regular)
  5. 4 cloves garlic
  6. 1 tbsp oil
Instructions
  1. Chop up the mushrooms and broccoli into bite-sized pieces
  2. Salt and pepper the veggies
  3. Heat up a pan with the oil in it (medium heat)
  4. Cut up the garlic or crush it. Put it in the heated pan with oil
  5. Put the mushrooms and broccoli into the pan
  6. Cut the lemon in half and squeeze the juice into the pan while stirring
  7. After 5 minutes, put a lid over and let it steam
  8. When vegetables are tender, take out and serve immediately
hungry and fit http://hungryandfit.com/

You can really serve this with ANYTHING! I chose to serve it with penne, red sauce, and morningstar. You can eat it with other grains, meats, whatever you fancy. It’s so delicious I couldn’t stop eating it out of the pan. And hey guess what–it’s CHEAP and easy to make. There you have it…a yummy way to eat your vegetables. As always…stay hungry and fit!

BONUS PUPPY PIC

A ridiculously silly picture of Noke

A ridiculously silly picture of Noke