How to Measure Your Fitness

Hungry and I make goals every month in a few different categories: Personal, Hungry & Fit, Home, and Fun. This month, one of my personal goals was to create and follow a training program that would help me with the upcoming Tough Mudder we have in a month. Yeah, probably left it a little bit late to start training, but better late than never, right?! Well, as you know from being a loyal subscriber, we are both personal trainers. So in all rights, I could make myself a training plan–I’ve done it many times before. However, even trainers need trainers and I happen to be married to a pretty fantastic one. I whined about making one so he took a pad of paper and drew one up for me instead. Perks!

The first part of this training plan is measuring my fitness aka performing an assessment of sorts. Luckily, since I am a trainer and I know my away around a gym and loads of exercises, Hungry doesn’t have to stand over me and watch. It’s good to do this before and after a training program to test that program’s effectiveness. So if you’re gearing up to start a new training plan (perhaps from us), make sure to do this assessment first.

Dec072017

Join US for a Tough Mudder in LA!

You’re going to find out how tough a Tough Mudder is. Well, if you’re in LA on March 4th, you can. Not only can you find out how hard a Tough Mudder really is, you can have support from both Hungry & Fit during the race. We both just signed up the Half Mudder (~5 miles) on the 4th of March, 2017, in the Los Angeles area. (It isn’t in Downtown LA!) Now, we want you to sign up, train with us and even race with us.

Back in 2009, Warrior Dash (basically) started the Mud Run movement in the United States. At that time, terms such as Obstacle Course Racing (OCR) and what not weren’t being thrown around since not many people knew about it. Hungry jumped into his first Warrior Dash in 2010 and the rest is history. Since then, not only have Hungry & Fit competed in everything from the Men’s Health Urbanathlon to the Bubble Run, we’ve also helped others tackle these challenges.

Dec092015

Tough Mudder with the Panda Nation

In October of 2016, I will be competing in a Tough Mudder with the World Wild Fund for Nature’s Panda Nation. I have set a goal to raise a significant amount of money by that event and in the interest of getting right to the point, please read my story below and visit my page. Any gifts would be greatly appreciated, but don’t worry, you’ll be hearing plenty more about this in the next ten months because setting ridiculous goals can help you be accountable on the path of getting hungry & fit!

Aug192015

Tough Mudder Training

There are a lot of obstacle races out there. And one of the hardest ones is the Tough Mudder. It’s longer than most with more obstacles than most with more extremes than most. That is why we created a video for some Tough Mudder training! There are many ways to go about training for such a race, but we’ve outlined the best path for you.

Jun232013

Warrior Dash 2013: Costume Ideas

Obstacle races have become tremendously popular in the United States over the course of the past four years. I remember in 2009 when I participated in the first round of Warrior Dashes, before the Tough Mudder and Spartan Races were available. It was a blast and ever since then I have competed in other similar events, including the Men’s Health Urbanathlon. Obviously, these three major organizations are not the only ones running these races but they have become behemoths in the industry.

Tough Mudder supposedly made $70 million last year. I’m sure that figure will only grow as more races become available in the United States and internationally. These races were influenced by earlier European challenges and have now grown to become unique in their own right. The Warrior Dash is probably the most fun. I’ve never competed in one, I’ve just done it with friends to have fun. The Tough Mudder is the cash cow, essentially a longer Warrior Dash. (The founder stole ideas from other people, but this is a well known fact.) The Spartan Races are the most challenging and offer everything from sprints to a death race that you need to qualify for by doing ridiculous things (Sprint, Spartan, Beast, Death Race) such as winning a Spartan Beast or being ex-special forces.

To get back to the point, Fit has signed us up for the Colorado Warrior Dash at Copper Mountain on August 17th. I usually register early and do the first heat of the day, but even doing early registration only the last heat was available. The bottom line is that we need to figure out a fun pair of costumes to put together for the race. I’ve raced as Aladdin, we’ve raced in Fit’s high school track uniforms, but we want something amazing. It can be heavy, it can be light, it can be serious or it can be silly. It doesn’t matter to us. I’m not worried about the race itself. For anyone that is scared to participate in a Warrior Dash, it’s not much more than a 5k. The winners are always the strongest runners. The 140 pound men that are light on their feet. I’ve always gotten through the obstacles faster than anyone but I’m just not interested in the running part. So please don’t be afraid. If you can do a few assisted pullups, some pushups, and hold a steady pace on a 5k you can finish with flying colors. So don’t be scared and feel free to join us for the last heat of the race. If you show up and want to race with Hungry & Fit, we will make sure you finish, even if I carry you over the wall of flames.

Us in 2011

So please, fill out the comment section below with some fun suggestions of what Hungry and Fit should dress up as for this Warrior Dash. No ideas are bad ideas and being creative is all a part of staying hungry and fit!

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