Visit These Yoga Holiday Spots

Please enjoy this article by Christopher Austin and Shaktihimalaya.com. Namaste!

Get a more meaningful travel experience with these Yoga holiday spots.

Yoga has become an increasingly popular pastime for many people. It allows you to still your mind and body in a hectic world and build you inner strength. It is something that many people continue to do whilst on holiday, however, it is actually possible to go on a yoga holiday; here are some of the best places to visit:

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Les Passeroses, France

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The Top 10 Workout Songs for June 2016

Please enjoy a post from our friends at Run Hundred.

The summer possesses a strange magic that allows it to draw pop songs out of the woodwork—even from acts that aren’t necessarily pop acts. Even if the season itself isn’t pulling the strings, music lovers are definitely gravitating to big choruses from a variety of sources. In this playlist, we recap the best of those for working out in June.

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My Obsession with Efficiency

I’m not sure if this has to do with my generation (probably does), the environment I live in, or just who I am, but I have the unfortunate obsession with being efficient. This makes me sound like I’m humbly bragging. It’s not necessarily a good thing–it’s really more of a curse. It doesn’t mean I’m more productive in any sense, not really. I think it has a huge correlation to being constantly connected whether that’s by phone, social media, or computer. We need to frequently refresh our social media to see if anything new has happened. We are glued to the news and anything “breaking” we can break away from. This has a big impact on needing to always be doing something.

Sometimes, you just need to slow down and sip the juice

Sometimes, you just need to slow down and sip the juice

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Our Memorial Day Weekend in Pictures

Yes, I know it seems weird to jump back into blogging after our WEDDING and tons of far-away family visiting, but here we are. I want to wait until we have the photographer’s photos from the wedding and you know that post will be done to share our wedding! We had a blast with my New Zealand family visiting (more pictures on that as well in the future), but let’s ease back into the lovely blogging world with some pictures from our Memorial Day Weekend. Cheers!

We had a LOT of good food

We had a LOT of good food

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A Fresh Way to Keep the Body Clean and Healthy

Do you think your health is connected to your drinking water? I’m guessing that you probably do since humans require a lot of water. Not all cities have access to clean water, even (or especially) big metropolitan cities. So even if you’re living in a hip town, the water coming from your very own tap could be poisoning you. There have been a lot of products to try to combat this, but not all of them work. However, there’s a new player in town backed by science and a mission. This product doesn’t focus on your waistline; it focuses on something all cleanses are supposed to do. What’s that, you say? Water Liberty developed a product called Adya Clarity that rids you of toxins and metals from your body. How? By purifying your water! We now have the power to harness clean, healthy water!

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Fit’s Bachelorette Camping Trip in Pictures

Three of my great friends, Dani, Jamie, and Robyn, organized a bachelorette trip for us to go camping! It was everything I needed: relaxing, active, and stress-free. It was so nice to escape the madness of prepping for the wedding and hike, go to the beach, and laugh. We even saw whales…TWICE! If that’s not a good omen, I’m not sure what is. Dani’s pictures are also sprinkled in here (they’re the nice ones and the group shots). Enjoy!

Bags packed!

Bags packed!

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The Top 10 Workout Songs for May 2016

Please enjoy a post from our friends at Run Hundred.

This month’s tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with the outliers, you’ve got the latest from guitar-less wonders Fitz & The Tantrums and the throwback sound of Ladyhawke. From the pop charts, you’ll find a new single from Jennifer Lopez along with Lizzo’s feelgood contribution to the new Barbershop movie. Finally, directly from the dance floor, you’ll find remixes of G-Eazy’s breakthrough hit and an anthem from Jess Glynne.

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May the Fourth Be With You (Star Wars Day)!

May the Fourth Be With You! Or, more commonly known as Star Wars Day! One of the best days of the year where I get to celebrate one of my favorite universes. Star Wars is a huge part of me. I grew up with it. Almost like a figure instead of just a movie, it became an entire world! The imagination, adventure, and virtues from the movies (and beyond) definitely left an impression me that I carry today. I feel that it’s made me unique in a way that I like. 

One of the best days ever--great moment with Peter Mayhew (Chewbacca) and I

One of the best days ever–great moment with Peter Mayhew (Chewbacca) and I

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