These days the word “macros” gets thrown around all the time–heck, we say it tons. But sometimes we take things for granted–for example, in a very real world, many people don’t know what “macros” are. You might know that it has something to do with nutrition, eating, or something of the nature–basically what fitness people like to talk about. In this video, Hungry explains what “macros” are in a great definition and gives some context to the word.
Don’t worry–it’s under 5 minutes! Learning about macros is a wonderful way to start understanding nutrition and the food you eat every day. Because eating healthy is a huge part of staying hungry and fit!
