Halloween Soup

With Halloween coming up tomorrow, you want to make sure you and others around you are well-fed! Whether you are trick or treating, partying, giving out candy, or just enjoying yourself, a good meal is essential. That’s why Hungry and I have come up with the ultimate Halloween Soup. It’s really not as spooky as it sounds–well it is terrifyingly good, I suppose. Aaaand it doesn’t photograph well nor is it pretty at all, but remember LOOKS don’t matter when it comes to deliciousness. It’s a very simple recipe, but yields terrific results. It’s perfect for the autumn weather–will bring you warm, happy feelings as you slurp it down.

That's one fine pumpkin

That’s one fine pumpkin

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Halloween Soup
A delicious, healthy soup to keep your Halloween alive

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Prep Time
10 min

Cook Time
30 min

Prep Time
10 min

Cook Time
30 min

  1. 1 small pumpkin
  2. 3 ears corn
  3. Lots of water
  4. 1 small shallot
  5. 4 cloves garlic
  6. 2 oz ginger
  7. 1 cup Silk Coconutmilk
  8. 1/2 tbsp ground black pepper
  9. 1/3 tbsp salt
  10. 1/4 tsp cinnamon
  11. 1/4 tsp cumin
  12. 1/4 tsp ground nutmeg
  13. 1/3 tsp curry powder
  14. 1/3 tsp ground ginger
  15. 1/3 tsp garam masala
  16. 3 cardamom seeds
  1. Cube the pumpkin
  2. Fill a large pot with water and put pumpkin in. Bring to a boil then let simmer until tender
  3. Fill another pot and boil corn for 8 minutes
  4. Let corn cool and slice it off the cob
  5. Chop up garlic, ginger, and shallots. Put into a blender/food processor along with corn and pumpkin and blend until smooth
  6. Transfer mixture into pot and put on and simmer
  7. Add spices into mixture, stirring occasionally
hungry and fit http://hungryandfit.com/

This Halloween Soup is perfect for that scary, brisk day. It is a crowd-pleaser and a family-pleaser. Did we mention how important it is to have a full stomach for festivities? Especially for your little ones for trick or treating! We used Silk Coconutmilk to make sure there was no soy or dairy milk in order to accommodate our friends! It also brings out that richness that goes well with a Fall soup, but leaves out the immense calories! We definitely appreciate that. If you want more recipes like ours, check out Silk’s Facebook page. There are tons of amazing recipes and also general life tips that keep you healthy day to day. Also, sign up for Silk’s newsletter to have the chance to win a year’s supply of Silk! Don’t mind if I do!

Enjoy this Halloween with friends, family, and beyond. Remember to be safe, don’t drink and drive, and don’t let your little ones out without a full belly! No one likes hangry children (yes I said hangry)…or adults for that matter. So fill yourself with goodness and have a very Happy Halloween. And as always… stay hungry and fit!

This conversation is sponsored by Silk. The opinions and text are all ours.

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