A young couple focused on great workouts and feasting well -- all on a low budget (did we mention we're total nerds, too)!

A Fresh Way to Keep the Body Clean and Healthy

Do you think your health is connected to your drinking water? I’m guessing that you probably do since humans require a lot of water. Not all cities have access to clean water, even (or especially) big metropolitan cities. So even if you’re living in a hip town, the water coming from your very own tap could be poisoning you. There have been a lot of products to try to combat this, but not all of them work. However, there’s a new player in town backed by science and a mission. This product doesn’t focus on your waistline; it focuses on something all cleanses are supposed to do. What’s that, you say? Water Liberty developed a product called Adya Clarity that rids you of toxins and metals from your body. How? By purifying your water! We now have the power to harness clean, healthy water!

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Fit’s Bachelorette Camping Trip in Pictures

Three of my great friends, Dani, Jamie, and Robyn, organized a bachelorette trip for us to go camping! It was everything I needed: relaxing, active, and stress-free. It was so nice to escape the madness of prepping for the wedding and hike, go to the beach, and laugh. We even saw whales…TWICE! If that’s not a good omen, I’m not sure what is. Dani’s pictures are also sprinkled in here (they’re the nice ones and the group shots). Enjoy!

Bags packed!

Bags packed!

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The Top 10 Workout Songs for May 2016

Please enjoy a post from our friends at Run Hundred.

This month’s tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with the outliers, you’ve got the latest from guitar-less wonders Fitz & The Tantrums and the throwback sound of Ladyhawke. From the pop charts, you’ll find a new single from Jennifer Lopez along with Lizzo’s feelgood contribution to the new Barbershop movie. Finally, directly from the dance floor, you’ll find remixes of G-Eazy’s breakthrough hit and an anthem from Jess Glynne.

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May the Fourth Be With You (Star Wars Day)!

May the Fourth Be With You! Or, more commonly known as Star Wars Day! One of the best days of the year where I get to celebrate one of my favorite universes. Star Wars is a huge part of me. I grew up with it. Almost like a figure instead of just a movie, it became an entire world! The imagination, adventure, and virtues from the movies (and beyond) definitely left an impression me that I carry today. I feel that it’s made me unique in a way that I like. 

One of the best days ever--great moment with Peter Mayhew (Chewbacca) and I

One of the best days ever–great moment with Peter Mayhew (Chewbacca) and I

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Fresh Avocado Tomato Salad

With Spring here and it feeling like Summer in California, the desire for fresh food comes forth. Raw, fresh food but certainly not lacking flavor. So it was, a Saturday night, hanging with my brother and his girlfriend, Sophie. Sophie is an excellent cook and has a lot of experience doing so. She was going to make us tacos–perfectly cooked steak for everyone and wild-caught fish for me. I was all in. Growing up in California, tacos become your soul food. Along with tacos, come the necessity of the avocado in one’s life. Rich with delicious healthy fat and the creaminess to save any dish, I was ready to be her sous chef and make the side dish–fresh Avocado & Tomato salad. 

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The New Protein Superfood: #FeelAmazingEveryDay (Giveaway)

Ladies and gentlemen, we would like to present to you a product that does everything in one perfect scoop. You get your 7 alkalizing greens (wheat grass, barley grass, alfalfa, spirulina, chlorella, broccoli, and spinach), your plant-based protein, and a healthy serving of your fruits and vegetables. It seems like a lot. And it is! But we aren’t pulling your leg. Amazing Grass dug deep and produced this great product for the public. It’s your daily nutrition all-in-one package. At Hungry and Fit, we try new products all the time. Some are hits and most are misses. I was a little nervous about this one. All this stuff in just one scoop? Won’t it be gross? Spoiler alert: it’s not!

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My First Home-Baked Bread

For the longest time, I’ve wanted to bake my own bread from scratch. It seemed like a wild and hard thing to do. Spoiler alert: it’s not. This project is also part of my goal to use cookbooks to try new recipes. This one comes from A Feast of Ice and Fire yet again. You’ve seen me cook for King’s Landing, dine in the South, and bake for The Wall. We are at The Wall yet again, cooking for the Night’s Watch.  And yes, we’re making crusted white bread, just like they would eat. Two dreams coming true! All it took was a little bit of yeast. I would say the hardest part is kneading it out and keeping it non-sticky. Otherwise, it’s pretty simple: mix the ingredients, knead it out, let it rise, and bake!

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A True Lifestyle Supplement: ON Amino Energy

The supplement industry can be a huge, intimidating monster for many. Think along the lines of that dark and scary maze at the end of the Triwizard tournament in Harry Potter and the Goblet of Fire. Yes, it can be that bad for millions of people who are overwhelmed by the flashy labels, crazy names, and exhaustive ingredient lists of thousands of brands. Thousands of powders, hundreds of flavors, and yet, they only aim to accomplish a few things. Mostly, they help you get ready for your workout, assist you in getting through your workout, or benefit you in recovering after your workout. Some companies like to put them in separate products that you buy and combine while some combine them into one proprietary blend for you, but what if you’re perfectly content working out without supplements? 

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Easy Healthy Shrimp Pasta

Since both Hungry and I are eating healthy, we’ve been doing a lot of home cooking. I’m lucky enough to have a partner who cooks food beautifully. He will even come home from a long day at work and cook for me, and it makes us both happy! Cooking at home is usually healthier (depends what restaurants you frequent), so we’ve been stocking up the fridge and pulling out the pans. These meals are especially special when we use wild caught seafood (a protein I will eat since it’s wild-caught). We have a great Bristol Farms in walking distance of us so we often go there and pick out some decent wild seafood. This time, it was shrimp. Mmm, mmm good! This recipe is simple and light–you will absolutely not feel heavy afterward. It packs a punch of flavor and will have you looking for more. 

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