Wow…the one movie to beat them all…#1! It’s been many weeks and a few months getting here, with scrambled last-minute entries from our incredible braintrust to doing our best to put into words why these movies mean so much to us. Why we chose these ten above the hundreds of thousands of movies that are out there. It’s big stuff here, ladies and gents. Have no clue what I’m talking about? The Top 10 Greatest Movies of All Time list of course! If you’re behind, check out the others here–#2, #3, #4, #5, #6, #7, #8, #9, and #10.
Drum roll, please… I would now like to present #1 of the Top 10 Movies of All Time!
Kai – “Memento”
Anyone can benefit from exercise, including those with difficulties in mobility. Whether your limited mobility is due to an injury, disability, illness or your weight, there are still many exercises you can enjoy. Exercise has many benefits, not just physically but mentally. As you exercise, your body releases endorphins which can elevate your mood and rid you of stress. If you are wheelchair-bound, you can still exercise even with the limited mobility. You must also take into consideration the equipment that you are making use of, in this case, your wheelchair. Since there are many types and features of wheelchairs, you need to choose one that is best for the type of exercise you will be doing.
Read on for some tips to help you choose what wheelchairs you can use for exercise.
We would like to extend our sincerest apologies that we did not provide the #2 Greatest Movies of All Time last week! To offer up an excuse…we moved! Still in LA, but just to a different part. We are mostly settled in now, so let’s continue on! What is this list? This has been a countdown of the Top 10 Movies of all time led by our powerful braintrust. Did you miss any others on the list? Check them out here– #3, #4, #5, #6, #7, #8, #9, and #10. Let’s check out #2!
Kai – “Star Wars: Episode V – The Empire Strikes Back”
With the latest innovations and breakthroughs technology has enjoyed over the decades, the fitness industry has benefited a lot since then. In the past, fitness machines were limited and even hard to use, and one would need the assistance of a gym instructor which can cost some money and of course time in queuing for the turn to ask for assistance. Furthermore, fitness machines back then were very user-unfriendly and one would need to adjust to the machine in order to get to the right position. However, today, the story has definitely turned around. Fitness machines are very user-friendly, to the point that anyone can use it easily without asking for assistance. They are now very self-explanatory and simple. Fitness machines today have truly come a long way, that is why it is a lot of people have begun relying on them.
One of the most famous fitness machines known for its versatility and easy functionality is the rowing machine. Rowing machines allow the user to experience the feeling of rowing a boat. And we all know that rowing a boat is not easy: it requires a lot of arm and leg strength, not to mention the control and rhythm that you need to maintain in order to move the boat properly. With that being said, a simulated boat rowing is a good workout. Not only does it develop the leg muscles and arm strength, it also promotes proper posture and core development. If you are just starting to get interested in rowing machines or is already looking to use them in your routines, then here are 4 tips on how to use them from our expert friends at Body Gear Guide.
ZOMG! We are in the TOP 3 of our Greatest Movies of All Time List! How exciting! These are going to be heavy with meaning for all of us. Who is all of us? Just check here to see who is behind this fun countdown. If you haven’t seen the rest of the top movie list, here are #4, #5, #6, #7, #8, #9, and #10.
Kai – “The Matrix”
Here we are…#4 greatest movie of all time on our Top 10 Movies of All Time list! We’re getting into the good ones now, the ones that mean the most. The title may be a little misleading…these aren’t necessarily the greatest movies of all time, but they’re the ones our Braintrust loves the most. Each braintrustee has their own criteria, it may have to do with the characters, storyline, soundtracks, acclaim, and/or nostalgia. A little late to our movie countdown? Have no fear. If you missed the others, here are #5, #6, #7, #8, #9, and #10.
Kai – “Interstellar”