Holding on for Dear Life
Yes, that’s us: desperately wedging our chalked, cramped fingers into the cracks of humongous rocks, boulders, and man-made wedges. We have started the awe-inspiring sport of rock climbing (thanks to Marga and […]
Happy Birthday, Alana!
So, I failed Saturday because I was feeling lazy and Alana bailed me out, AND yesterday I was feeling sick and she didn’t bail me out. So here’s a few-days […]
Need Some Protein? Whole-Wheat Peanut Butter Cookies
I know, I know, it’s a pretty cheap way of protein, but I had to catch your eye somehow. But maybe just the word ‘cookies’ would’ve done it. Hmmm… Anyhow, this is […]
Work your Glutes Gracefully — the Plié Squat
We all want to better up our buttocks–whether it be to look nice or to gain a good amount of muscle and strength. Either way, you need a path to […]
Gourmet in Boulder: Pizza Bagels
So, I’m not actually talking about those delicious little treats that can be found in the frozen food aisle. We know as long as you toast them in the oven […]
Stuffed Mushrooms–Nom Style
So I completely stole this from a fellow blogger I’ve found through hunting food blogs. Her blog is thedomesticatedfeminist, I encourage you to check her stuff out–delicious recipes! The one I most […]
Who celebrated Labor Day? We Did!
So what’s it actually mean to celebrate Labor Day? It means to keep a tradition from 1882 alive, by recognizing the hard work and dedication of everyone in this fine […]
Feeling Unstable? Time for a SHOULDER WORKOUT!
A lot of people don’t do shoulder workouts (especially girls) and I would like to change that! Do you know how important your shoulders are for your body?! Your shoulder muscles are […]
Livestrong, Lance Armstrong
While debating what I wanted to write about this time, I was shuffling through ideas inside my mind and decided that I wanted to just talk again. Say what’s on […]
HEALTHY Whole-Wheat Banana Bread
We usually have a bunch of bananas in the house. For fruit salads and more so primarily, for protein shakes (rahh!). However, sometimes we forget about them, or don’t do heavy workouts, so we […]
hungry and fit 