Ashton Parson in Artist Spotlight 1
(Foreword: Written as a friend, like an older brother) I love music, and I have a very very personalized taste in music. Alana has started to get used to it. […]
How to Get Thor-Like (or Wonder Woman-like) Legs without Machines
Sometimes in life, you don’t have all of the resources you would like. When it comes to fitness and gyms, you may not have all the equipment you would like […]
How We Are Going to Get Back in Shape (and you can too)!
So after figuring out our job situation, for the most part, we finally decided that it was financially reasonable and responsible to sign up for a gym membership. Ideally, as […]
Eating Kale: Fear the Bitterness No Longer
Most people turn up their noses when it comes to kale (unless it’s kale chips, which are great), including Chris and my dad. I don’t blame them, really, it is a […]
Core vs. Abs: the Smackdown
Many people are obsessed with doing abs. What they don’t know is that they should be obsessed with doing core instead. So what’s the difference?! “Abs” refer to a part on your torso. […]
Whole-Wheat Pizza — No Yeast Necessary
Hey there, ladies and gents, here’s a dish that will make you drool the instant it’s about to go in the oven and even more so after. And the recipe […]
Movie Review: Resident Evil Retribution
So, in typical birthday tradition we saw the newest Resident Evil film in the live-action series because it’s always released on my birthday weekend. Now, I did not think that […]
Cardio X: Worth it or Ditch it?
So, a few days ago, I was feeling in the mood to get my heart pumping, but not necessarily go for a run or go to the gym (time constraints […]
Movie Night V2: Reel Rock Tour 7
For the past six or seven years (and we had no idea), the Reel Rock Tour has been spreading its love for “climbing” throughout the world (mostly the U.S.). This […]
Happy Birthday, Chris!
You’re an old man now (24 to be exact). So, I’ll direct you to this post for what we did over the past weekend (kind of our birthday weekend/week). That […]
hungry and fit 