Holding on for Dear Life
Yes, that’s us: desperately wedging our chalked, cramped fingers into the cracks of humongous rocks, boulders, and man-made wedges. We have started the awe-inspiring sport of rock climbing (thanks to Marga and […]
Category Archives: Fitness
Work your Glutes Gracefully — the Plié Squat
We all want to better up our buttocks–whether it be to look nice or to gain a good amount of muscle and strength. Either way, you need a path to […]
Feeling Unstable? Time for a SHOULDER WORKOUT!
A lot of people don’t do shoulder workouts (especially girls) and I would like to change that! Do you know how important your shoulders are for your body?! Your shoulder muscles are […]
Livestrong, Lance Armstrong
While debating what I wanted to write about this time, I was shuffling through ideas inside my mind and decided that I wanted to just talk again. Say what’s on […]
Two Games: Pixel vs. Turf
So, I am nowhere near as eloquent as Alana the Poet, but I will try to remember how to write so that it is enjoyable for the reader to get […]
15-Min Abs MIX ‘N MATCH, BABY!
Hey ya’ll! (awkward…sorry for the accent, we’re watching Chopped Southern Style) Anywayyyys, so you want to get some abs in? Who doesn’t! They’re fun, quick, and it’s an enjoyable burn. It’s also […]
15-Minute Triceps Workout
Finding it hard to squeeze a workout in? In this life of ridiculous busy-ness, it’s hard to get a chance to stop, put on your workout clothes (which for some […]
hungry and fit 