Let the Haters Hate but Keep Working Out
So, we were in the BRC last night working out, even though it took over an hour to motivate ourselves to get dressed and go. A, we were tired from […]
Category Archives: Fitness
Rest and Recovery Days (We Take A Lot)
Looking at this past week, we only went to the gym three out of five days. Sunday was shoulders and climbing, Monday was legs and climbing, and Wednesday was arms […]
Family Addition: Two “New” Bikes
With Alana getting a full time job in Longmont, which is roughly 15 miles away from our home, and us only having one car, it looked like I would have […]
A Walk to Remember
No, I am not talking about that overly-sentimental book/movie by Nicholas Sparks. I’m talking up uphill, climbing rocks, push to get to a Flatiron. Remember that time I talked about how […]
Imitating a Table: How to do the Perfect Plank
I hate nothing more than bad form when people plank. Okay, that previous sentence is ridiculous, I hate many things more, for example, olives (maybe). People do this in all sorts […]
How to Get Thor-Like (or Wonder Woman-like) Legs without Machines
Sometimes in life, you don’t have all of the resources you would like. When it comes to fitness and gyms, you may not have all the equipment you would like […]
How We Are Going to Get Back in Shape (and you can too)!
So after figuring out our job situation, for the most part, we finally decided that it was financially reasonable and responsible to sign up for a gym membership. Ideally, as […]
Core vs. Abs: the Smackdown
Many people are obsessed with doing abs. What they don’t know is that they should be obsessed with doing core instead. So what’s the difference?! “Abs” refer to a part on your torso. […]
Cardio X: Worth it or Ditch it?
So, a few days ago, I was feeling in the mood to get my heart pumping, but not necessarily go for a run or go to the gym (time constraints […]
Movie Night V2: Reel Rock Tour 7
For the past six or seven years (and we had no idea), the Reel Rock Tour has been spreading its love for “climbing” throughout the world (mostly the U.S.). This […]
hungry and fit 