What are College Students Doing for Fun during a Pandemic?

The Covid-19 pandemic has changed how we do things. Life in lockdown and social distancing can be a struggle. While college students can still continue their classes online, they need to engage in fun activities to motivate them and improve their mental health. However, it is challenging to keep engaging in the previous fun activities. As such, college students have to adapt and change their fun activities. Here are some things that college students are doing for fun during a pandemic.

Nov232020

We’re Back!

We started this blog in August of 2012. It has been a real roller coaster ride ever since the beginning. I can’t remember the last time we went over a month without publishing an article. Sometimes, we don’t find the time to create our own work, but we maintain a steady stream of posts through partners and guests. That wasn’t the case this past month, but we’re glad to be back. Where did we go?

Oct102020

How Your Diet Influences Your Good and Bad Habits

Eating right is one of those good habits that some people seem to stick to naturally while others struggle. But the truth of the matter is that good habits gain momentum. And the more good habits you have, the more good habits you’re likely to adopt.

And if you’re looking to turn over a new leaf, diet is a great place to start. Good nutrition can actually have an impact on your ability or likelihood of adopting more good habits.

In this post, we’re going to explore how your diet influences good and bad habits.

Aug112020

How to Speed up a Mac: 10 Top Performance Tips and Tricks

A Mac can bring some serious computing power to the table for your daily and occupational needs. But not every model is supercharged with the latest components. And, unlike PCs, you can’t easily upgrade your Mac if it’s not getting the job done.

The good news is you don’t have to. Unless you’re a tech guru, you probably haven’t made Mac performance tweaks that can bring even an old computer up to speed. Best of all, even a new Mac user can make these improvements — they’re that easy.

Struggling with unexpected slowdowns? Learn how to speed up a Mac with these 10 simple tips.

Jun262020

The Health Benefits of a Saddle Seat

When you are looking for the best seating option for your commercial needs, you need to explore the various options so that you will get the best option for you. Among those options, you should look into a saddle seat but before moving ahead you need to find out what a saddle seat is. This is especially important because you need to select a seat that will offer you highest level of comfort with many ergonomics benefits.

Sep142019

Work Outside? Six Tips for Protecting Your Skin

Those who work outside are exposed to many hazards every day, including ultraviolet radiation from the sun. In addition to causing premature wrinkles and sunspots, excessive exposure to the sun’s UV rays can significantly increase the risk of developing skin cancer.

According to the latest statistics from the Skin Cancer Foundation, skin cancer is the most commonly diagnosed cancer in the U.S. and costs an estimated $8.1 billion annually. Due to the nature of their occupation, outdoor workers are at an especially high risk of sun damage and skin cancer.

If you work outdoors, protecting your skin from the sun should be a priority. With the following sun safety tips, you can keep your skin healthy and protected while working outside.

Mar262018

5 Tips to Living a Healthier Lifestyle in 2018

Having a healthy and good lifestyle is not just about eating good food and treating yourself to holidays in Hawaii. There is a lot more you can do to make sure your 2018 lifestyle is healthy.

Have a positive mindset about working out

It is so easy to begin going to the gym today and to quit after a week or two. With constant mental roadblocks about working out, it is quite easy to develop negative energy towards it. The trick is to shift your mindset about working out and think of it as a need instead of a want. It is easy to manipulate your body through how you think because the two are linked. Be realistic about your workout goals and stick to them in order to achieve t

Treat yourself to the chiropractor!

hem in the long run. Study your body, and find out how to satisfy its needs in terms of health and fitness, for instance, if you have back problems which may affect your workout routines, get access of the Richmond chiropractic services. Also, go for regular body checkups to ensure you are in good shape.

Feb082018

All of Our Other Projects!

Obviously, we don’t make enough from this blog to live our amazing life in Hollywood, California, with our four pets and appetite for delicious food. We’ve always had real jobs too, but we won’t bore you with our work history because you can find (most of) it on our LinkedIn profiles. We do, however, love to keep ourselves busy and while some of us (Alana/Fit) have done a great job becoming more focused on certain projects, some of us (Chris/Hungry) are still bouncing all over the walls every day and night trying to figure out what he really wants to do with his life. Before we get to different projects, we’d like to remind you that we’re “rebranding” our social media so that Hungry & Fit content is separate from our personal accounts. This has happened/is happening to our YouTube and Instagram so far, but we’re planning on doing the same for Twitter and even Email.

Moving back to those other projects, since you’ve always been a part of this little family! First, we’ll start with the most exciting one… Alana’s baby.

Just One More Word – Alana is a writer, as you all know, but she doesn’t only write delicious recipes and amazing workouts. She’s written poetry (that has been published) and has been working on a fantasy series for years. Recently, after taking part of some rigorous writing challenges, she decided to start tracking her thoughts on this new blog. She only just created it a few weeks ago, but it’ll be a great resource for aspiring writers and everyone who wants to track her progress on her novel!

Dec112017

Our Week(end) in Pictures

Tis the holidays indeed!

Sep012017

Posture in the Workplace

We invited Wayfair to share their graphic and article about how to keep good posture in the workplace. We hope you enjoy it!

If you’ve ever had to sit at a desk for several hours at a time, you know what it’s like to constantly shift in your seat in search of the most comfortable position. Fortunately, there are all kinds of methods you can use to help improve your posture at your desk. That’s why Wayfair asked the experts to put together a helpful guide on ergonomic seating. It talks about everything from posture to ergonomic accessories to exercises you can use to help improve your comfort throughout your day!