Do NOT Mix Thermogenics and an “Empty” Stomach
If you don’t know what I’m doing this week, please read here. Now that you understand my Hell, please know that I made a big mistake last night. So yesterday was Day 2 […]
Tag Archives: spartacus
The Best Test of Willpower
If you read my post yesterday, you’ll know that I’m doing a contest to transform myself (from fit to extremely fit) and see how strong and lean I can make […]
Fit is Entering a Contest
Some of you may have heard of BodyBuilding.com. No, I am not trying to become a body builder (though, that is what all of us do when we exercise or […]
Enter into Beast Mode: Spartacus Workout
Some of you may have heard of this, some of you may have not. But if you do this right, it is an amazing, kick-butt workout. We do it with […]
hungry and fit 