Hungry’s Monster Shake
So this is one of my “protein shake” recipes. I have a solid amount of go-to recipes for shakes and they change depending on what fitness goal I am trying […]
Tag Archives: protein
Post-Workout Protein Oatmeal
So I came back from my workout at an odd time, around 11 in the morning. Hmm, I want something to sustain me for a bit, and smoothies never do. […]
Peanut Butter Oat Bars
This is such an easy delicious recipe. Mary Kate sent this recipe to me–I altered it a little bit and boy is it goooooood. And it’s such an easy recipe, I whipped it up extremely fast. […]
Alana’s Almost-Tropical Smoothie
Since Chris got me some flavorless protein powder for V-Day, I was ready to hit up the smoothie-making business. One day after a workout, I decided I wanted to break […]
Get Your Smoothie On: Inta Juice
This weekend, on the way home from a fun triathlon, we stopped at Inta Juice, craving something light, but nutritious and filling. And we got our fill! Inta Juice is a healthier […]
9 Great Sources of Protein for Vegetarians
So you’re a vegetarian. So am I (kinda)! Which means you don’t eat meat (where are you going with this, Alana…). Which means you are missing out on a major […]
Beginner’s Guide to Supplements
This post is essentially a direct email to a close friend of mine that I brought more into the world of fitness last year before I moved. One of my […]
The Guide to Knowing When to Workout or Not While Sick
Perhaps you’ve recently picked up one of the many thousand illnesses that seems to be going around. Throughout my family, there has been the flu, the cold, costochondritis, bronchitis, Bell’s […]
Yes, That’s a Beautiful Pumpkin–But Don’t Throw Out the Seeds!
Yikes, what a long title. Anyways, I’m here to bring you something that could be possibly even more amazing than carving a pumpkin…its seeds. As some of my friends may know […]
Stuffed Mushrooms–Nom Style
So I completely stole this from a fellow blogger I’ve found through hunting food blogs. Her blog is thedomesticatedfeminist, I encourage you to check her stuff out–delicious recipes! The one I most […]
hungry and fit 