Ultimate Chest Workout – Machine Militia Meetup
Last Thursday morning, after sleeping about zero hours for two nights in a row, amidst an absurdly busy 70-hour work week, I “woke up” at 4:30 a.m. in order to […]
Tag Archives: professional bodybuilders
Some Help on Training Splits and Achieving Goals
This is going to be a fairly short post compared to what I can say on the topic but it was prompted by my own changing of my split. Obviously, […]
hungry and fit 