How to Use Meditation to Heal
These past few days have been very stressful and painful for a lot of people in Colorado (due to the floods and storms). People are dealing with death, injury, loss […]
Tag Archives: peace
5 Benefits of Meditating after Workout
So you just worked out. You’re hot, sweaty, and feel that euphoric sense of exhaustion. Your endorphins have just released and you feel great. You’re ready to go get something […]
Congratulations, Obama!
Phew. Breathe out a sigh of relief. Not that we now have a financial genius in office, because he isn’t. But because progress and equality like gay marriage, women’s rights, and immigration will keep moving forward. […]
Happiness Starts in the Home
With our latest ‘painting’ bought (I use quotes because we got it from Ross, but it really is quite nice), our home is truly starting to feel like…well, home. I love […]
Do NOT Touch that Button!
Let’s admit it: in this day and age, most people have smartphones. Even if you don’t have one, this still applies to you. Most of our work is often connected […]
hungry and fit 