Welcoming July

Wow… what a year. I can’t believe it is already July. I seriously can’t remember anything quite like this during my lifetime. The last three or four months have been truly unique and there is really no way of telling where we’ll all go from here. Last month might have been the least active month in the history of the blog. We published three articles. Two were sponsored and one was a review of a newer restaurant here on the west bank of New Orleans. I’m not sure how everyone did last month, or for the first half of this year, but I’m personally going to focus on today and tomorrow. No matter what happened in the past, we have to push forward with strength and determination.

May282020

Tavolino’s is Open!

No need to add any fluff to this one; we’re getting right to the point. Tavolino’s, one of our favorite spots in New Orleans, is open for take-out. They re-opened yesterday and we were there to greet them. Alana has been craving their goods for quite some time and I don’t think anyone can blame her. They make some of the best pizza in the city, their drink selection is one-of-a-kind, and the atmosphere is hard to match. They have a few socially distanced tables available out front, but take-out was the most popular option, according to our observations last night.

Apr302020

Win a MONTH of Coaching! (and save cats)

The pandemic is throwing a wrench, at the very least, in almost everyone’s life. Non-profit organizations, who are always strapped for resources, are especially hurting right now. Feral cats aren’t going to stop giving birth to kittens on the streets because of the coronavirus and Kitty Bungalow cannot stop saving the most at risk population of “domestic” animals. As a result, they’ve rolled out an amazing raffle to help raise funds to keep saving lives. We’ve teamed up with them to offer a training package that hasn’t been available for a long time. Find out more information by watching me talk about it HERE ON YOUTUBE.

Then, once you’re done with the video (or when you’ve heard enough). you can ENTER HERE and be a total hero for cats!

Feb142020

Be Your Own Valentine!

Every single year, we take a glimpse on social media and see our streams filled with a complete variety of statuses on Valentine’s Day. They range from extremely happy to very sad. Fortunately, for us, we’ve been able to share the past nine together. While we usually avoid presents (since we go so crazy on our birthday and Christmas), we’re not shy about enjoying a really nice dinner together. Last year we enjoyed a meal at celebrity chef Scott Conant’s The Ponte in Los Angeles. (I just learned that is is permanently closed.) It was both romantic and delicious. This year, tonight, we’re going to Gabrielle Restaurant, here in New Orleans. We’re looking forward to it.

Whether you have someone to spend the night with, and regardless if you do or don’t have plans, we want you to take a moment to value the most important person in your life… YOU!

Mar112019

What is an ESA? Our Experience with CertaPet

FULL DISCLOSURE. That is what this experience was all about. A few months ago, a representative from CertaPet reached out to us to partner with the blog. We receive many requests like this every day, but ignore a lot of them for many reasons. They might be supporting something we don’t or it might not be related to our mission here, which is to help you all find a happy and healthy life. I was intrigued with this one because 1) you know we’re huge animal lovers and 2) my other career is in animal welfare. I talk about Emotional Support Animals (ESAs) every single day. People call me and ask where to get ESA letters, if their landlord can charge them pet rent, what an ESA is, etc. I figured it couldn’t hurt to see if this service was legitimate, since there are so many different ones out there.

Feb142019

Our Valentine – 5 Years of Noke

On February 14th, 2014, we adopted Sarah (later to become Noke) from the Humane Society of Boulder Valley, in Boulder, Colorado. On January 7th, 2014, Sarah and her sister Sandra were turned in as strays, by a citizen, to the Gallup McKinley County Humane Society in Gallup, New Mexico. They estimated her birthday to be November 8th, 2013. She was transferred from Gallup to Boulder, in order to help her find a positive outcome. One January 25th, when they moved her to the clinic to be spayed, she was lethargic and has a 103.8 degree fever. She also had a hot spot lesion on her left side that she was chewing at. Her skin scrape was negative, but her parvo test was positive. Her shelter notes were sad… she chewed through her IV over night and spilled her food and water everywhere. She had alopecia on both inner thighs and her left shoulder… it was EXTREMELY itchy. Even though the deep skin scrape came back negative for mites, the vet started treating her for sarcoptic mange.

Nov152018

The 1,000,000th Reader

August 14th, 2012. The first blog post ever published on Hungry & Fit back when it was a wordpress.com site. Now, or rather for quite some time we’ve been wordpress.org; it was a requirement when we started to monetize the blog. As some of you may know, we thought of the blog on our cross-country trip from New York to Boulder, Colorado. We stopped in Mason City, Iowa for a week or so along the way. At the time, it was just the two of us, but the pack, or pride, has grown since then. Hungry & Fit has also grown.

Nov102018

Happy Birthday, Noke!

First and foremost, you’ve probably noticed a lack of content lately! You’d think that the lead up to the holiday season would be packed with important content, and that would be our intention, but we’ve been extremely busy and haven’t had the opportunity to write. Well, Fit has been writing two books, actually. She is going through her fourth revision of her first major novel, but also taking part in a November writing program (NaNoWriMo) where you write a novel within the month. Hungry is taking his fourth course in his program, on his way to his Masters degree. Both of us are working our full-time jobs as well, and taking care of the babies.

Speaking of which, Noke turned five years old on Thursday, November 8th. Originally adopted on Valentine’s Day in 2014, we’ve always celebrated her birthday based on the date of birth that the shelter estimated. We generally don’t invite a bunch of people over for a party, or bring her to play Laser Tag, but we do a little bit more than your average family. It doesn’t take much to get her excited, and you could certainly make a point that this is more about giving us a good time than her. Either way, she really enjoys it and has a major sensory overload when we celebrate.

Oct102018

How Psychology Can Help You Learn to Love Exercise

Whether you’re a student, parent or a busy professional – you can benefit from exercise. For those who have trouble getting motivated, you need to change the way that you think about the activity.

For some, exercising comes effortlessly. While most people realize that working out is healthy for your mind and body, for many, exercise is not a part of their daily life. For this class of fitness hopefuls, tricking the mind into new behavior may prove beneficial. By adjusting your attitude toward exercise you can overcome challenges and experience remarkable breakthroughs.

Intuitively, most people view exercising as a chore. This mindset makes it very easy to bypass a productive workout session. The trick, report researchers, is to make your mind think of exercise as a reward rather than a chore.

Aug012018

Living in Hollywood (A Fun Recap of Our Adventures)

For the first time, in a very long time, Hungry & Fit will live somewhere for more than a year. After heading to college in 2007, Hungry hadn’t stayed in a single place for more than a year. Sometimes those moves would just be from one room to another in the same building, but once Hungry & Fit teamed up, we’ve had some much more distinct moves. After leaving New York in May of 2012, with a car packed with nearly everything we owned, we settled in Boulder, Colorado. This is when our string of moving into new apartments after one-year leases began.