Kitty Spotlight: Sajah
We’ve mentioned Sajah, our new kitten, a few times here. Sajah means “lion” in Korean and he is quite the lion cub. He is 3.5 months old, and a little […]
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5 Baby Steps to Starting the “New You”
So you’ve made your resolutions–well done! So how do you even start them. It can be quite daunting to look at a page of things you say you are going to […]
Slow Down: Be Grateful and Feel Thankful
Too often, I believe this culture is too busy to remember what we are grateful for. What we should feel so eternally thankful for. And this is just a gentle […]
The Importance of Enjoying Work: Love What You Do and Do What You Love
I know these are hard economic times. I conducted five interviews on Friday with lots of amazing candidates with tons of experience in different fields to accompany their college degrees. […]
Breakfast Spotlight: Dot’s Diner
Alana would probably be more fitting to write this post about Dot’s Diner because she’s been there more and she also likes it a bit more, but I can still […]
Gotta Keep Your Head Up
Lately, things have not been easy. In the past month, I’ve had two major stomach problems. First, either the stomach flu or food poisoning that made me miss two of […]
Berry Delicious! HEALTHY Berry Whole-Wheat Pie/Crumble
First of all, yes, yes, I know…brilliant title. I thought of it myself. And second of all, it IS healthy and GUILT FREE. Why? There’s barely any sugar in it. It’s weird. […]
Rest in Peace, Misty
Perhaps you’ve noticed that we haven’t posted for over a week now. We have some very sad news to reveal: Misty, our baby kitty (the white one), passed away Thursday, […]
Circuit Training and Why You Should Try It
Ever feel like your workout is stale? Don’t look forward to it because you’ve done it numerous times before? You might’ve even reached a plateau and haven’t been able to […]
Holiday Movie Review: Rise of the Guardians
I know we’re called Hungry and Fit. I know. But take this as a metaphor. We are Hungry and Fit. All the time. But there’s more to life than eating […]
hungry and fit 