Work Those Push Muscles: Chest and Triceps Workout
So there are some workout match-ups that tend to be our favorites. One of those favorites is the sweet chest and triceps pair. It’s a great combination and leaves you exhausted […]
Tag Archives: healthy-living
Give Your Body [SPECIFIC] Love
Weird title, right? For me, love has a lot to do with health, especially when it comes to one’s body. And it’s very important to love your body. And a […]
Save Money and Devour Nutrients: the Grown-Up Lunch Box
For a little while now I’ve wanted lunch boxes like this: Or this Anyways, putting my lunchbox fantasies aside, I wanted to let you know how easy it is to save […]
Eating Healthy Really Isn’t Too Hard
America has an obesity rating of 34.4%. I want to give you recipes and ideas that will make you realize, “Oh, eating healthy isn’t that hard!” and “wow, this tastes […]
Let the Haters Hate but Keep Working Out
So, we were in the BRC last night working out, even though it took over an hour to motivate ourselves to get dressed and go. A, we were tired from […]
Rest and Recovery Days (We Take A Lot)
Looking at this past week, we only went to the gym three out of five days. Sunday was shoulders and climbing, Monday was legs and climbing, and Wednesday was arms […]
Imitating a Table: How to do the Perfect Plank
I hate nothing more than bad form when people plank. Okay, that previous sentence is ridiculous, I hate many things more, for example, olives (maybe). People do this in all sorts […]
How We Are Going to Get Back in Shape (and you can too)!
So after figuring out our job situation, for the most part, we finally decided that it was financially reasonable and responsible to sign up for a gym membership. Ideally, as […]
Core vs. Abs: the Smackdown
Many people are obsessed with doing abs. What they don’t know is that they should be obsessed with doing core instead. So what’s the difference?! “Abs” refer to a part on your torso. […]
Cardio X: Worth it or Ditch it?
So, a few days ago, I was feeling in the mood to get my heart pumping, but not necessarily go for a run or go to the gym (time constraints […]
hungry and fit 