Ridiculously Easy and Healthy Oat Chocolate Chip Raisin Drops
This one has no sugar or flour…OR EGGS. Wait, what? How is this possible? You got me, but it worked and here they are…delicious, warm, and gooey. I got it from this […]
Tag Archives: healthy-living
Home Workout Thursday: Push Muscle Group
Sometimes we neither have the time nor drive to get ourselves to the gym. That’s when you do a home workout. No matter what, you can always get a workout […]
Timed Abs: You Have 3 Minutes to Spare
I don’t want to hear that you don’t have 3 minutes to spare for a little exercise. Because you do. So let’s sit down and get it over with. “Timed abs” […]
MMA Circuit Training: New Workout!
Hey everyone, so this might be a first on the blog site. I am going to provide you with one of my personal workouts for you perform. This one can […]
Hungry’s Monster Shake
So this is one of my “protein shake” recipes. I have a solid amount of go-to recipes for shakes and they change depending on what fitness goal I am trying […]
The Easiest Healthiest Dessert Recipe Ever: Sweet Baked Pears
I really need to cut down on these title lengths. Anyways, to the recipe. I discovered this recipe through a program I work with at the YMCA, called MEND. It’s […]
High Intensity Training [Or: For Cardio Haters]: Treadmill Interval Training
Odd title, perhaps. I wouldn’t say I’m necessarily a cardio hater, but I certainly do not usually enjoy running. Sprinting, sure, but sustained running, no. I’m not sure what it is, whether it […]
3 Ways to Cut Bad Energy from Your Life
We all have times where we get down, stressed, or angry. It happens, it’s part of life. Bad energy is all around us and can consume us. But there is a […]
Quick Home Workout (Starting at Just 10 Minutes!)
So you really don’t have a lot of time, but you want to get some kind of cardio and strength activity in. Maybe you’re running off to see Jack the […]
Getting Creative With Tofu
If you’re a vegetarian or you just like it, tofu is a big part of the diet. Usually, we just cube it and put it into the dish with whatever […]
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