Home Workout Thursday: Push Muscle Group
Sometimes we neither have the time nor drive to get ourselves to the gym. That’s when you do a home workout. No matter what, you can always get a workout […]
Tag Archives: Health
Timed Abs: You Have 3 Minutes to Spare
I don’t want to hear that you don’t have 3 minutes to spare for a little exercise. Because you do. So let’s sit down and get it over with. “Timed abs” […]
The Perfect Breakfast: Warm Weetabix
When I was pretty young, my mum would have Weetabix cereal with warm milk and brown sugar. What is Weetabix? It’s a commonwealth shredded wheat cereal that’s either rolled into […]
Pretty Darn Healthy Enchiladas
So I got this McDougall Quick and Easy Cookbook from one of my clients who so generously and sweetly gave it to me. We both have a passion for cooking (hers having […]
MMA Circuit Training: New Workout!
Hey everyone, so this might be a first on the blog site. I am going to provide you with one of my personal workouts for you perform. This one can […]
Spinach Feta Pie Recipe [NO CRUST]
This is another one pointed out to me by Mary Kate and it took two tries to get it just right. The second try was delicious and I hope to […]
Hungry’s Monster Shake
So this is one of my “protein shake” recipes. I have a solid amount of go-to recipes for shakes and they change depending on what fitness goal I am trying […]
Fast Food Alert! Yo Quiero Taco Bell
After hearing via commercial or a billboard on the road that Taco Bell had a new Doritos Locos taco, with my favorite flavor (Cooler Ranch), I had to try it […]
Joe Weider: In Honor of The Creator
If you follow us, there is a decent chance you know who this man (Joe Weider) is. If you aren’t familiar with the name, then maybe you’ve heard of Arnold […]
The Easiest Healthiest Dessert Recipe Ever: Sweet Baked Pears
I really need to cut down on these title lengths. Anyways, to the recipe. I discovered this recipe through a program I work with at the YMCA, called MEND. It’s […]
hungry and fit 