Warrior Dash at Copper Mountain…DESTROYED!
This past Saturday, a team of my clients and Chris went to the Colorado Warrior Dash at Copper Mountain and killed it! I run an Obstacle Course Race Training Group […]
This past Saturday, a team of my clients and Chris went to the Colorado Warrior Dash at Copper Mountain and killed it! I run an Obstacle Course Race Training Group […]
Here is an infinitely challenging but tremendously fun circuit that can help you develop lean muscle mass, athleticism, and cut down for the summer. It is a high-intensity exercise that […]