Imitating a Table: How to do the Perfect Plank
I hate nothing more than bad form when people plank. Okay, that previous sentence is ridiculous, I hate many things more, for example, olives (maybe). People do this in all sorts […]
Tag Archives: Fitness
How to Get Thor-Like (or Wonder Woman-like) Legs without Machines
Sometimes in life, you don’t have all of the resources you would like. When it comes to fitness and gyms, you may not have all the equipment you would like […]
How We Are Going to Get Back in Shape (and you can too)!
So after figuring out our job situation, for the most part, we finally decided that it was financially reasonable and responsible to sign up for a gym membership. Ideally, as […]
Core vs. Abs: the Smackdown
Many people are obsessed with doing abs. What they don’t know is that they should be obsessed with doing core instead. So what’s the difference?! “Abs” refer to a part on your torso. […]
Cardio X: Worth it or Ditch it?
So, a few days ago, I was feeling in the mood to get my heart pumping, but not necessarily go for a run or go to the gym (time constraints […]
Movie Night V2: Reel Rock Tour 7
For the past six or seven years (and we had no idea), the Reel Rock Tour has been spreading its love for “climbing” throughout the world (mostly the U.S.). This […]
Holding on for Dear Life
Yes, that’s us: desperately wedging our chalked, cramped fingers into the cracks of humongous rocks, boulders, and man-made wedges. We have started the awe-inspiring sport of rock climbing (thanks to Marga and […]
Work your Glutes Gracefully — the Plié Squat
We all want to better up our buttocks–whether it be to look nice or to gain a good amount of muscle and strength. Either way, you need a path to […]
Feeling Unstable? Time for a SHOULDER WORKOUT!
A lot of people don’t do shoulder workouts (especially girls) and I would like to change that! Do you know how important your shoulders are for your body?! Your shoulder muscles are […]
Livestrong, Lance Armstrong
While debating what I wanted to write about this time, I was shuffling through ideas inside my mind and decided that I wanted to just talk again. Say what’s on […]
hungry and fit 