Our Valentine – 5 Years of Noke

On February 14th, 2014, we adopted Sarah (later to become Noke) from the Humane Society of Boulder Valley, in Boulder, Colorado. On January 7th, 2014, Sarah and her sister Sandra were turned in as strays, by a citizen, to the Gallup McKinley County Humane Society in Gallup, New Mexico. They estimated her birthday to be November 8th, 2013. She was transferred from Gallup to Boulder, in order to help her find a positive outcome. One January 25th, when they moved her to the clinic to be spayed, she was lethargic and has a 103.8 degree fever. She also had a hot spot lesion on her left side that she was chewing at. Her skin scrape was negative, but her parvo test was positive. Her shelter notes were sad… she chewed through her IV over night and spilled her food and water everywhere. She had alopecia on both inner thighs and her left shoulder… it was EXTREMELY itchy. Even though the deep skin scrape came back negative for mites, the vet started treating her for sarcoptic mange.

Jan272019

5 Things About Prescription Drug Abuse in California That You Should Know About

America has been stated as one of the highest problem countries among the prescription drug abuse epidemic regions by the US Department of Health and Human Services.

Nov192018

Black Friday Tricks and Tips

Tis the time of the year to start buying presents for your family, friends, etc, if you do that sort of thing! We’re sure some of you are already finished shopping, while many others don’t plan on starting until it is too late to have everything shipped in time. This weekend is generally seen as one of the best to shop, at least when it comes to prices. There are countless sales for Black Friday and we recommended taking advantage of this for a few reasons: 1) you might save some money in the process and 2) it will help you get your shopping done now and alleviate some stress in the upcoming weeks.

Nov152018

The 1,000,000th Reader

August 14th, 2012. The first blog post ever published on Hungry & Fit back when it was a wordpress.com site. Now, or rather for quite some time we’ve been wordpress.org; it was a requirement when we started to monetize the blog. As some of you may know, we thought of the blog on our cross-country trip from New York to Boulder, Colorado. We stopped in Mason City, Iowa for a week or so along the way. At the time, it was just the two of us, but the pack, or pride, has grown since then. Hungry & Fit has also grown.

Nov102018

Happy Birthday, Noke!

First and foremost, you’ve probably noticed a lack of content lately! You’d think that the lead up to the holiday season would be packed with important content, and that would be our intention, but we’ve been extremely busy and haven’t had the opportunity to write. Well, Fit has been writing two books, actually. She is going through her fourth revision of her first major novel, but also taking part in a November writing program (NaNoWriMo) where you write a novel within the month. Hungry is taking his fourth course in his program, on his way to his Masters degree. Both of us are working our full-time jobs as well, and taking care of the babies.

Speaking of which, Noke turned five years old on Thursday, November 8th. Originally adopted on Valentine’s Day in 2014, we’ve always celebrated her birthday based on the date of birth that the shelter estimated. We generally don’t invite a bunch of people over for a party, or bring her to play Laser Tag, but we do a little bit more than your average family. It doesn’t take much to get her excited, and you could certainly make a point that this is more about giving us a good time than her. Either way, she really enjoys it and has a major sensory overload when we celebrate.

Jul252018

A Picnic and a Hike

Every month, Hungry and I have goals. Twenty-five to be exact. They are split into five categories: Alana, Chris, Hungry & Fit, Home, Fun. Each have five goals within them. One of our fun goals this month was to do a picnic and hike at Will Rogers with Noke.

Apr232018

We Walked 17 Miles For Fun

Yesterday, we walked 17 miles just because we wanted to. It was a planned event with family and I don’t even think it was Hungry or my idea to start in the first place. Originally, it was for training purposes for my basically sister-in-law to get ready for a marathon walk, but we ended up just doing it after the event, still. It was a walk across Los Angeles. We started in Los Feliz and ended in Santa Monica. It was a journey and an adventure. We went through so many different parts of the city, experienced so many different emotions, and somehow made it until the very end. I won’t lie to you, sometimes we wanted to quit, but luckily we had a strong group, and made it to the very end. My feet are sore as I write this, but I’m very proud of our group! We all had different fitness levels, different workout regimens, and were different ages–but we completed the journey and had fun doing it!

Apr172018

Should You Shop at Costco?

You’ve probably heard something like this plenty of times: losing weight is 80% diet and 20% exercise. While those numbers are just estimates, they’re not far from reality. The truth is, most goals related to health and wellness have a lot to do with what you put in your body. The number of calories you consume will have the biggest impact on whether you lose, maintain or gain weight. The types of calories you consume (not good vs. bad BUT proteins/fats/carbs) will also have a significant influence on how your body transforms, especially when paired with a physical training program.

Jan292018

Our Weekend in Pics

Whole lotta cuteness

Dec252017

Our Christmas Weekend in Pictures

We had a lovely Christmas weekend including a special Christmas Eve and a wonderful Christmas Day. Thank you to all who made this weekend so delightful!