Healthy Greek Yogurt Mini-Cheesecake Recipe
I’ve been wanting to make these for a loooong time. First, the problem was I couldn’t find one ingredient anywhere. Then, it was that I was prepping for the contest, […]
Tag Archives: cooking
5-Minute Protein Pancakes
So I’m still prepping for contest, so I’m upping my protein and lowering carbs somewhat. It’s about two hours before my second workout (just cardio) and my tummy is rumbling. Hmmm…what […]
5-Minute Healthy Snack Recipe
Before we went to bed last night, I was feeling a little hungry and I also knew that my macros were a little low too. However, I was also feeling […]
Quinoa Chia Bowl
I always like saying quinoa the wrong way (“kih-no-ah”) just to bug Chris, so it’s always great when it’s in my life more frequently. This is an easy (PEASY) recipe that […]
Easy Korean-Style Beef Bowl
If you know us, we love Korean food (as Chris spent a summer in South Korea and consequently fell in love with the culture he had already been into). So when I […]
The Perfect July 4th Treat: Stuffed Strawberries
Now that I think about it, it doesn’t need to be July 4th…it can be any nation’s pride day who has red white and blue. And you aren’t limited just […]
A Healthy Take on Risotto: Mushrooms and Onions Please!
As you know, I’m in an extreme clean-eating phase right now, prepping for contest. Thus, I can’t always cook or bake what I want. I’m okay with it, I’m staying […]
2-Ingredient Healthy Energy Rounds
Some of you may know that we are travelling to Iowa tonight (yes, we’re driving over night, 7pm-9am probably) for a 4th of July family reunion. Some may run screaming […]
Kiwi Recipe: Bubble and Squeak [Leftover Magic]
If you know me, or if you’ve been reading long enough, you’ll know that I’m half-Kiwi (meaning half “New Zealandish”). My mum is from New Zealand and thus I grew […]
Breakfast, Lunch, or Dinner: Tofu Scramble
Now this is another recipe from the great book my lovely client got me: the McDougall Quick & Easy Cookbook. It’s full of delicious, healthy recipes that don’t take the whole […]
hungry and fit 