The Perfect July 4th Treat: Stuffed Strawberries
Now that I think about it, it doesn’t need to be July 4th…it can be any nation’s pride day who has red white and blue. And you aren’t limited just […]
Tag Archives: breakfast
Kiwi Recipe: Bubble and Squeak [Leftover Magic]
If you know me, or if you’ve been reading long enough, you’ll know that I’m half-Kiwi (meaning half “New Zealandish”). My mum is from New Zealand and thus I grew […]
My Hell Week is Over
Disclaimer: I would never suggest this “diet” to anyone else. For me, it was just a willpower test I’ve wanted to try. I am highly against crash or fad diets. […]
Breakfast, Lunch, or Dinner: Tofu Scramble
Now this is another recipe from the great book my lovely client got me: the McDougall Quick & Easy Cookbook. It’s full of delicious, healthy recipes that don’t take the whole […]
Power Protein Breakfast: Waffles, Greek Yogurt, and Fruit
Besides Weetabix, this has become one of my go-to breakfasts when I have enough time in the morning. It’s packed with protein and fiber, sending you ready to kick butt on the day ahead. […]
Scrumptious Whole-Wheat Banana Date Muffins
We had dates and bananas that needed to be used. Okay maybe the dates didn’t need to be used since they last forever, but I’ve been wanting to try this. Like […]
The Best of Best of Boulder County 2012
This is a review of a review. Every year the readers of Boulder Weekly vote on the Best of Boulder County and while it is all opinion, local businesses love […]
The Perfect Breakfast: Warm Weetabix
When I was pretty young, my mum would have Weetabix cereal with warm milk and brown sugar. What is Weetabix? It’s a commonwealth shredded wheat cereal that’s either rolled into […]
Post-Workout Protein Oatmeal
So I came back from my workout at an odd time, around 11 in the morning. Hmm, I want something to sustain me for a bit, and smoothies never do. […]
Healthy Whole-Wheat Honey Banana Muffins
If you couldn’t tell by the title, this recipe is very healthy. There is no sugar and no refined flour. AND THEY TASTE GOOD. I wouldn’t lie. This is my first time baking muffins […]
hungry and fit 