15-Minute Upper Body Home Workout
Ever since the completion of the contest, I haven’t done any hardcore or intense workouts. I’ve done some running, yoga, and light weights. I plan to get back to heavy […]
Tag Archives: bodybuilding
How to Complete a Transformation Contest (I Did It!!)
So this is less of a “how-to” and more of a “I-freaking-did-it” post. And this is even less of a “I’m-gonna-win” and more of a “I-made-it-through” post. I think you’re […]
5 Ways to Stay Focused on Your Goals
If you’re one of our followers, you know I’m going through contestc prep right now. It’s been a 6-week contest of cutting fat and building lean muscle, trying to create […]
Facebook: Come Like Us!
Since the conception and foundation of Hungry & Fit, we have worked hard to expand our reach to more and more people through various ways. Although we are nowhere near […]
My Hell Week is Over
Disclaimer: I would never suggest this “diet” to anyone else. For me, it was just a willpower test I’ve wanted to try. I am highly against crash or fad diets. […]
Ultimate Chest Workout – Machine Militia Meetup
Last Thursday morning, after sleeping about zero hours for two nights in a row, amidst an absurdly busy 70-hour work week, I “woke up” at 4:30 a.m. in order to […]
The Best Test of Willpower
If you read my post yesterday, you’ll know that I’m doing a contest to transform myself (from fit to extremely fit) and see how strong and lean I can make […]
Fit is Entering a Contest
Some of you may have heard of BodyBuilding.com. No, I am not trying to become a body builder (though, that is what all of us do when we exercise or […]
The Best Protein Shake
I noticed we had five drafts waiting for us to finish. Two are interviews between myself and Fit (those are going to be amazing) and then there are two others […]
Some Help on Training Splits and Achieving Goals
This is going to be a fairly short post compared to what I can say on the topic but it was prompted by my own changing of my split. Obviously, […]
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