20 Minute Core Blast
If you’re interested in shredding your abs and developing a strong core, this non-stop core ripper workout is the one for you. This requires no equipment (except a stopwatch or phone), all you […]
Tag Archives: ab workout
Core vs. Abs: the Smackdown
Many people are obsessed with doing abs. What they don’t know is that they should be obsessed with doing core instead. So what’s the difference?! “Abs” refer to a part on your torso. […]
hungry and fit 