5 Baby Steps to Starting the “New You”
So you’ve made your resolutions–well done! So how do you even start them. It can be quite daunting to look at a page of things you say you are going to […]
Category Archives: Food
11 Ways to Maintain or Lose Weight Throughout the Holidays
The holidays are never easy for those trying to maintain or lose weight. Never ever. You’re typically surrounded by family shoving food in your face like ham and cookies. We’ve created a […]
Breakfast Spotlight: Dot’s Diner
Alana would probably be more fitting to write this post about Dot’s Diner because she’s been there more and she also likes it a bit more, but I can still […]
Berry Delicious! HEALTHY Berry Whole-Wheat Pie/Crumble
First of all, yes, yes, I know…brilliant title. I thought of it myself. And second of all, it IS healthy and GUILT FREE. Why? There’s barely any sugar in it. It’s weird. […]
Thanksgiving Feast: Do it Right
Okay, so we’ve been gone for…a week. But we have plenty reason why! My family came in and it was a very excellent, fun, way-too-fast vacation for all of us […]
Restaurant Rave: Kho’s Asian Bistro
After our workouts (usually legs) at the Longmont YMCA, we typically go out to eat. It’s our eating-out treat day. And for the past two Fridays, we’ve gone to Kho’s Asian […]
Lactose-Intolerant? I’m Sorry…But Here’s Something for You!
Now Chris’ mom is a fantastic cook and baker, so this one is a treat. Especially for you folks out there who are lactose-intolerant (what a sad world that is) and have […]
Bisque Me! Beautiful Butternut Squash Bisque
Now, I’m no Master Soup-Maker. In fact, this is my first time cooking a soup (or bisque, rather) from scratch. And it turned out really well! I got my basis for the recipe here, […]
Get Yo Autumn On: Whole-Wheat Banana PUMPKIN Bread
Oh yes I said it…pumpkin. I’ve made tons of banana breads, but now it was time to introduce the beloved fall vegetable, pumpkin. How many times do you think I can say pumpkin […]
Halloween Feast: Open WIDE
We live in an apartment complex where kids wouldn’t exactly walk up to. There’s plenty of college kids living here and some other sketchy folk, so we decided to not […]
hungry and fit 