Easy Cheesy Whole-Wheat Vegetarian Lasagna
The weather is getting colder (I actually saw little baby snowflakes today!) and the body wants warm food. What better to have on a cold night than a steaming plate […]
Category Archives: Food
Chocolate Chip “Cookie Dough” Dip
I have been wanting to try this one for a while since my friend from college, Mary Kate, made a batch and I got to try it. Oh, it is heavenly. I’m not sure if […]
Whole-Wheat Zucchini Chocolate Chip Bread
So one of my clients gave me a RIDICULOUSLY big zucchini. Enormous. Like an elephant trunk. I wish I took a picture of it. So what to do with this […]
Our Weekend in Pictures
Sorry for the no-Monday post, but I was busy studying and Chris was busy scuba-diving. I thought I would share the weekend in pictures…enjoy! You might also like… How to […]
Easy Peasy Oat Bars
This has been on my recipe to-do list for a while now. An easy, healthy snack to bring on the go if I needed to. And to share with friends, of […]
The Most Basic Balsamic Vinaigrette
So we ran out of salad dressing. I had collected a bunch of sungold tomatoes from our farm (the Longmont YMCA where I work) so I wanted to put a […]
Chocolate Protein Rounds [No Baking Required]
My friend made me a batch of these for my birthday last week and I devoured way too many. Like wayyyy too many. But who cares, you only have a birthday once a […]
September Goodies: Articles Worth Reading
Through my work, I do a lot of research into health, fitness, nutrition, and other similar articles. It’s good to stay on top of your game in the industry and […]
Happy 23rd Birthday, Alana!
Yay! Happy Birthday to me! Chris and I had a great “birthday weekend” (his birthday is this coming Thursday—yes, a pair of Virgos) involving lots of good food and good company. Though […]
So You Overate…Get Over It!
I know I’m not alone when I find myself in a vicious cycle of overeating and then getting really angry at myself. It kind of burns a hole in the […]
hungry and fit 