5 Ways to Stay Focused on Your Goals
If you’re one of our followers, you know I’m going through contestc prep right now. It’s been a 6-week contest of cutting fat and building lean muscle, trying to create […]
Category Archives: Fitness
Core-Po-rate Fitness (Staying Fit in the Office)
You might be thinking… why is the title written in such a manner? Well, this article is being published because of a single man who I consider to be a […]
Building Muscle & Losing Fat (Myths of Fitness)
Myths of Fitness might not be the greatest name for this series but it’s all we have for now. The whole reason that I made up such a boring and […]
Chocolate Strawberry Lean Protein Shake
By complete accident, this is the most delicious, simple, and healthy protein shake I have ever made. It’s been about 90+ degrees all week here, and today I chose to wear long-legged […]
21-Day Shred Time
So it’s the last three weeks of prepping for my contest, and it’s time to shred! I’ve been doing really well eating and exercising, working hard (except for my little ice […]
How to Do Clean-Eating Right
As I continue to prep for my contest, I am doing 99% clean clean eating. Since doing my protein shake hell beforehand, this seems like heaven. I’m sure if I […]
FUN TOUGH SUMMER CIRCUIT
Here is an infinitely challenging but tremendously fun circuit that can help you develop lean muscle mass, athleticism, and cut down for the summer. It is a high-intensity exercise that […]
Hungry’s New Favorites: Frozen Kiss Apparel
Back in Boulder, through a friend that has lived in Boulder for decades, I found out about a local clothing brand owned and created by his friend. His friend, who […]
How to Become a Certified Pool-Spa Operator (CPO)
Hungry and Fit are HUGE supporters of education and continuing education. It is obvious by our occupations that we love teaching people how to do certain things properly in order […]
My Hell Week is Over
Disclaimer: I would never suggest this “diet” to anyone else. For me, it was just a willpower test I’ve wanted to try. I am highly against crash or fad diets. […]
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