5-Minute Healthy Snack Recipe
Before we went to bed last night, I was feeling a little hungry and I also knew that my macros were a little low too. However, I was also feeling […]
Author Archives: hungryandfit
Quinoa Chia Bowl
I always like saying quinoa the wrong way (“kih-no-ah”) just to bug Chris, so it’s always great when it’s in my life more frequently. This is an easy (PEASY) recipe that […]
July/August Giveaway (and June Winners Announced!)
Two weeks late! I apologize for the delay but it’s been a very busy month at Hungry & Fit HQ, which will be relocating to another part of town soon. […]
Core-Po-rate Fitness (Staying Fit in the Office)
You might be thinking… why is the title written in such a manner? Well, this article is being published because of a single man who I consider to be a […]
Building Muscle & Losing Fat (Myths of Fitness)
Myths of Fitness might not be the greatest name for this series but it’s all we have for now. The whole reason that I made up such a boring and […]
Chocolate Strawberry Lean Protein Shake
By complete accident, this is the most delicious, simple, and healthy protein shake I have ever made. It’s been about 90+ degrees all week here, and today I chose to wear long-legged […]
Easy Korean-Style Beef Bowl
If you know us, we love Korean food (as Chris spent a summer in South Korea and consequently fell in love with the culture he had already been into). So when I […]
21-Day Shred Time
So it’s the last three weeks of prepping for my contest, and it’s time to shred! I’ve been doing really well eating and exercising, working hard (except for my little ice […]
Birdsall’s: The Best Ice Cream in the West
I find it pretty funny that I’m writing this post after discussing clean eating, but who cares when you’re talking about BIRDSALL’S! We’re talking homemade, home-churned, quality ice cream from the mid-west. Yes, I’m […]
How to Do Clean-Eating Right
As I continue to prep for my contest, I am doing 99% clean clean eating. Since doing my protein shake hell beforehand, this seems like heaven. I’m sure if I […]
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