Green Protein Smoothie
This may surprise you, but I’ve never really done “juicing” or used spinach in my smoothies. Sure I’ve had carrot/apple juices, but it’s just not something I’m into (nor am […]
This may surprise you, but I’ve never really done “juicing” or used spinach in my smoothies. Sure I’ve had carrot/apple juices, but it’s just not something I’m into (nor am […]
Did I get your attention? But here’s the best part: I DIDN’T MAKE IT UP. I even screenshotted it and everything, look below for yourself. And surprisingly enough, that isn’t the reason for […]
We’ve had this cauliflower in the fridge for some time now, and we’ve just been so busy moving, house-sitting, being sick, and getting our stuff together that we haven’t done […]
Happy Birthday to us! Happy Birthday to us! Wow! We made it one whole year of posting and you actually listened to us that whole time! Starting and continuing this blog has been an […]
A few months ago, we discussed HIIT (high-intensity interval training) for treadmills. Now let’s move onto the bike. If you want thighs of steel, this is the workout for you. You will come off the […]
Boy am I ecstatic to have found this recipe. And boy am I even happier to have not looked ahead and not have any regular flour on hand. What do I do when I […]
Boulder is full of spots to grab a quick meal and there is a ton of competition when it comes to burger joints. It’s convenient for the college population and […]
You may have seem them walking through the streets or parks using public structures as equipment for training. You might have been walking through the subway and seen one of […]
La Vecchia has always been a “treat” or “very special occasion” for my family and I. Most of you know I grew up in Santa Monica, California, and that’s where this […]
Boulder is known for many physical activities including rock climbing, bouldering, triathlon, and more. There is another sport that we recently discovered in town that may be less physically exhausting […]