I find it pretty funny that I’m writing this post after discussing clean eating, but who cares when you’re talking about BIRDSALL’S! We’re talking homemade, home-churned, quality ice cream from the mid-west. Yes, I’m […]
As I continue to prep for my contest, I am doing 99% clean clean eating. Since doing my protein shake hell beforehand, this seems like heaven. I’m sure if I […]
Here is an infinitely challenging but tremendously fun circuit that can help you develop lean muscle mass, athleticism, and cut down for the summer. It is a high-intensity exercise that […]
I have to talk a little about this place and even though we have pages of other and much better blog ideas, I can’t help myself. While we were doing […]
Now that I think about it, it doesn’t need to be July 4th…it can be any nation’s pride day who has red white and blue. And you aren’t limited just […]
Back in Boulder, through a friend that has lived in Boulder for decades, I found out about a local clothing brand owned and created by his friend. His friend, who […]
As you know, I’m in an extreme clean-eating phase right now, prepping for contest. Thus, I can’t always cook or bake what I want. I’m okay with it, I’m staying […]
This movie was part of our double-feature last Sunday, paired with World War Z. Quite different movies, I know, but we enjoyed both! I’m not sure whether the order we […]
Some of you may know that we are travelling to Iowa tonight (yes, we’re driving over night, 7pm-9am probably) for a 4th of July family reunion. Some may run screaming […]
I have seen so many zombie movies that follow the same typical route to a predictable ending. The zombies win. Zombies being the word that will be used for anything […]
hungry and fit 