H&F’s Friends: Gammiannes Attic
We always appreciate local and individual businesses… especially those who recycle and upcycle goods of all kinds. (Upcycling is converting useless waste products into new and useful products that people […]
We always appreciate local and individual businesses… especially those who recycle and upcycle goods of all kinds. (Upcycling is converting useless waste products into new and useful products that people […]
Last Sunday, a few days after the grand opening, we decided to add a few extra dollars to the nearly $175 mil opening weekend that Iron Man 3 boasted by […]
We are happy to announce a new page on the site that contains businesses and individuals and entities that we consider our friends. These friends are all ethically operated and […]
We’ve done some other stir frys, like one with noodles. This time we chose to go with our Indian rice that we use. Stir fry should always be a go-to […]
After a 2 mile run around McIntosh Lake (see the run here), I decided to get my leg workout in the fast, no-break circuit kind of way. For this, it’s best to […]
If you’ve been following our blog, you’ll know it’s been pretty rainy here in Colorado (see my thunderstorm run). I wanted an easy, hearty dish to fill our stomachs with […]
First of all, that sounds like an awesome Native American name. Second of all, let me start off with saying that, I am not a runner. I am not good at running, […]
I hope you’ve been seeing this around. Within the recent decade, gyms, fitness centers, and health clubs have been booming. And along the last couple of years, females have been admired […]
It was a Friday afternoon, we had both gotten off work around 12:30pm and we were ready to eat! It was beautiful out, unlike the few random snowy May days we’ve had. […]
Besides Weetabix, this has become one of my go-to breakfasts when I have enough time in the morning. It’s packed with protein and fiber, sending you ready to kick butt on the day ahead. […]