6 Exercises You Should Be Doing Over 60
And even if you’re not over 60–these exercises help everyone. I work a lot with the older population and it’s never too early to make sure you age gracefully. Even as we get […]
And even if you’re not over 60–these exercises help everyone. I work a lot with the older population and it’s never too early to make sure you age gracefully. Even as we get […]
This was one of my most anticipated films of the year and although I didn’t expect it to be in the same league as Oz, Gatsby, Star Trek, Iron Man, […]
We had dates and bananas that needed to be used. Okay maybe the dates didn’t need to be used since they last forever, but I’ve been wanting to try this. Like […]
Let me start off by saying I’m pretty proud of myself for creating this dish tonight after a day’s worth of work and a workout. It took a good bit […]
This is a review of a review. Every year the readers of Boulder Weekly vote on the Best of Boulder County and while it is all opinion, local businesses love […]
So this is a twist on the traditional biscuits and gravy. First of all, the biscuits are pretty healthy. Second of all, the gravy is vegetarian. So those are two big upsets there. And if you’re a […]
This one has no sugar or flour…OR EGGS. Wait, what? How is this possible? You got me, but it worked and here they are…delicious, warm, and gooey. I got it from this […]
It’s safe to say that I haven’t tried every sandwich in Boulder. We’ve only been here so long and there are lots of places to eat so it’s hard. I […]
Sometimes we neither have the time nor drive to get ourselves to the gym. That’s when you do a home workout. No matter what, you can always get a workout […]
I don’t want to hear that you don’t have 3 minutes to spare for a little exercise. Because you do. So let’s sit down and get it over with. “Timed abs” […]