This new year has been so busy already! However, I’m finding more time for creative outlets, like: cooking, baking, recipe-trying, writing, and such. It provides such a great counterbalance to the other stresses of life. Being creative helps relieve that tension, burden, and stress…at least for me it does. Hungry and I have been doing a tough if not repetitive program for the whole month of January (more to come on that later) and we need all the protein we can get to help our poor muscles rebuild each day. I follow the Minimalist Baker and was inspired by one of her recipes found here. Although this recipes differs from her original, it has the same base ingredients. I wanted something easy to pop in the mouth while still getting good nutrition. So, I came up with almond butter chocolate protein bites, and I’m really trying not to eat them all in one go. The ingredients are simple and the macros are great. They are a touch sweet with wonderful texture and you know you’re eating something healthy!
You’re sad the holidays are over. I am too. It was with much regret that we put away the holiday decorations and I stopped playing Christmas music. At least it’s still a bit chilly out to keep everyone in the winter spirit! To keep you holiday-inspired and feeling festive, we would like to share a workout infographic from Fix, a fun lifestyle blog. This particular article was written by Katy Widrick. It may be cold out, but you can still get your workout on using the exercises below!
[THIS IS MOSTLY SPOILER-FREE UNTIL I SAY SPOILERS AHEAD]
The movie many of us have been anticipating has arrived–Rogue One: A Star Wars Story. It’s already made a considerable amount at the box office (past 20 million before even the opening day) and people are lining up, waiting. Sure, it won’t make as much as Star Wars VII: The Force Awakens, but it’s surely going to still make a dent. In fact, I think some people will like Rogue One more than Force Awakens. Rogue One is many things Force Awakens is not. Rogue One is a gritty war movie, not a character arc like Force Awakens. It doesn’t follow the same story mechanics and motions of the typical episodic Star Wars movies. Some people will love that and some people will just be okay with it. I liked this movie a good deal, but I didn’t emotionally connect as strongly as I did in Force Awakens.
As you know, here at Hungry & Fit, we are big Sunwarrior fans. We’ve talked about it three times (here, here, and here) because we can’t get enough of their products. Sunwarrior is a supplement company focused on all the right things: plant-based, non-GMO, and organic. There are also bonuses for people with dietary restrictions as many of their products are vegan, gluten-free, and soy-free. We’ve enjoyed many of their products in the past including but not limited to a variety of protein powders, superfood powders, and natural energy. However, they’ve come out with a new product that we are very excited about–a protein bar!
This one is an interesting recipe. It’s technically called a “pie” as per this recipe, but I think it’s more along the lines of a cake. It’s texture is much more akin to a cranberry cake, it has some body to hold the cranberries within the batter. This was one of the easiest recipes of Thanksgiving and the theme of cranberries will certainly carry on to Christmas as well. This is a simple dessert that makes cranberries the star. The cranberries are put whole into the pie-cake and, when baked, they melt into tart-y goodness. I tried to minimize the sugar and butter in an attempt to healthify this. If you’re running last minute on a dish you need to bring to a party, choose this one–not much prep involved!
Please enjoy a post from our friends at RunHundred.com.
Dance tracks dominate the proceedings in our monthly workout music recap. While that sounds like the introduction to one-dimensional playlist, the tracks approach the genre from different avenues. Plus, there are a handful of pop singles mixing things up along the way.
The first batch of dance tracks are the remixes—where Top 40 favorites like The Weeknd and clubland stars like Flume both find their recent hits reimagined. Elsewhere, you’ll find David Guetta and Nevada each leading collaborative covers of a pair of ’90s, R&B singles. Finally, you’ve got straightforward pop tunes including a rousing send off to past loves from Little Mix and a contribution to the Singsoundtrack featuring Stevie Wonder and Ariana Grande.