A young couple focused on great workouts and feasting well -- all on a low budget (did we mention we're total nerds, too)!

5 Tips to Getting Rid of a Stuffy Nose Fast

Getting sick is no fun and if you suffer from stuffy nose you know just how challenging it can be to go about your daily duties while experiencing sinus pressure and pain. Whether you experience congestion due to weather related allergies or you were lucky enough to catch a cold from a family member or friend, there are simple home remedies that you can do to help alleviate some of the pain you are feeling. This article will provide some tips to getting rid of your stuffy nose fast!
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Posture in the Workplace

We invited Wayfair to share their graphic and article about how to keep good posture in the workplace. We hope you enjoy it!

If you’ve ever had to sit at a desk for several hours at a time, you know what it’s like to constantly shift in your seat in search of the most comfortable position. Fortunately, there are all kinds of methods you can use to help improve your posture at your desk. That’s why Wayfair asked the experts to put together a helpful guide on ergonomic seating. It talks about everything from posture to ergonomic accessories to exercises you can use to help improve your comfort throughout your day!

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Top Gadgets That Make Life Easy for Working Moms

Please enjoy guest blogger, Danielle, for today’s post! Danielle is a blogger by profession and loves sharing her thoughts over wealth and wellness blogs so that people can live a healthy life with a handsome income. She is based out in the UK but is planning to move to Malta soon.

Take it from us – working moms don’t have it easy. Working women have to take care of their jobs, and then take care of their ‘jobs’ at home. Bring in a child, and it would appear almost magical how these ladies are able to do everything, still, and then take care of the demands of the baby too! And if that’s not commendable enough, there are working moms with more than one kid at home. The kind of stress, hustle, anxiety, and labor in their lives is beyond the grasp of words. The one quality that gets them through the trying phases of life is their will power, and that can neither be bought, nor gifted. However, we’ll tell you some pretty cool products that can make things easier. If you’re a working mom, or know one, just think about how these smart, practical, and exciting products can take care of little things, and add some breathing space in the lives of these lovely, brave, and indefatigable ladies.
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3-Exercise Workout You Can Do Anywhere

Alright, no excuses on this one, guys! We’ve been moving around a lot and traveling lately, so that means we don’t always have a steady gym or equipment to rely on. Instead of giving up or making an excuse about not having the right stuff, let’s adapt! That’s what humans are so good at, after all–we face adversity and adapt to overcome the challenge. Now, not having equipment may not be an extreme adversity, but it’s a challenge to overcome! 

This workout is so simple you can do it anywhere: a hotel room, a park, a bedroom, or any place at all! All you need is a piece of ground long enough to fit your body and preferably a cushion of some sort like a mat, a blanket, and a towel. That’s it. Otherwise, it can be ANYWHERE. It’s going to be an epic muscle endurance workout. Ready? Here we go.

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5 Tips to Buying the Right Hearing Aid For Your Needs

When your hearing is impaired, you will experience a huge setback in your ability to hear others and communicate with them effectively. And we all know that communication is a vital process in establishing and maintaining a relationship. Therefore, an impaired hearing will not just affect you and your body but also the people around you.

If you are experiencing hearing problems or are already suffering from a severe hearing loss then you might want to use hearing aids to help you with your hearing problem. Although you should know that hearing aids are not the solution to your hearing problems, they are just equipment that aims to help you reduce the impairment in your hearing. Hearing aids only enhance your hearing capabilities with its various features and functions. It is still best to have yourself checked with a specialist doctor to find the best treatment for you.

If you are convinced on getting a hearing aid to assist you in reviving your sore relationships and possibly returning to your peak condition, then you might want to check out our 5 tips to buying the right hearing aid for you.
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Our Last Few Weeks (and Vacation!) in Pics

We went on vacation to Florida to visit Hungry’s sister & family. It was a blast!

Lots of relaxing and pool activities

Lots of relaxing and pool activities

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Our Weekend in Pictures

We've been settling into the new home before we go on vacation...yes, that is a homemade smoothie bowl!

We’ve been settling into the new home before we go on vacation…yes, that is a homemade smoothie bowl!

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#1 Greatest Movie of All Time

Wow…the one movie to beat them all…#1! It’s been many weeks and a few months getting here, with scrambled last-minute entries from our incredible braintrust to doing our best to put into words why these movies mean so much to us. Why we chose these ten above the hundreds of thousands of movies that are out there. It’s big stuff here, ladies and gents. Have no clue what I’m talking about? The Top 10 Greatest Movies of All Time list of course! If you’re behind, check out the others here–#2, #3#4#5#6#7#8#9, and #10.

Drum roll, please… I would now like to present #1 of the Top 10 Movies of All Time!

Kai – “Memento”

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5 Tips to Purchasing the Best Wheelchairs for Exercise

Anyone can benefit from exercise, including those with difficulties in mobility. Whether your limited mobility is due to an injury, disability, illness or your weight, there are still many exercises you can enjoy. Exercise has many benefits, not just physically but mentally. As you exercise, your body releases endorphins which can elevate your mood and rid you of stress. If you are wheelchair-bound, you can still exercise even with the limited mobility. You must also take into consideration the equipment that you are making use of, in this case, your wheelchair. Since there are many types and features of wheelchairs, you need to choose one that is best for the type of exercise you will be doing.

Read on for some tips to help you choose what wheelchairs you can use for exercise.
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Our Last Week in Pics

We moved! Here’s some pictures from our craziness.

Been a lot of meals out until we got our kitchen set up

Been a lot of meals out until we got our kitchen set up

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