Today, we released a lengthy video on YouTube, which you can watch HERE. In this video, we discussed why a gym doesn’t need a team dedicated to sales. We felt the same way before covid made a huge impact on the world, so please don’t think this was motivated simply from the economic changes in the past few months.
Archives
The Workout Videos You Shouldn’t Watch on Social Media
Last week, we released a new video on our YouTube channel. If you want, rather than reading this quick article, you can watch that video HERE. In the video, we talk about what trainers (and gyms) shouldn’t be showing on social media. Why?
August Challenge – Use Your Body!
This August, we’re going back to basics. Even though gyms have opened back up for some, our focus for August is relative strength and body weight exercises. I was so excited to lift weights again for the past month that I forgot to maintain my conditioning and flexibility. Stiffness and shortness of breath are two feelings that people would rather avoid. So, what exactly is the use your body challenge?
Why You Shouldn’t Use Postmates
If you’re subscribed to our YouTube channel, you might have watched today’s video. What was the topic? Uber acquired Postmates for a lot of money. I go on to talk about how we’re not really fans of meal delivery apps because they’re almost all problematic. Then, while I’m combing through old drafts on our blog, I found this gem. I didn’t change the title. I’m not going to mess with the photos that I uploaded over a year ago. This was first drafted on May 8th 2019. We haven’t used Postmates since.
YouTube Alert: Two Massive Fitness Industry Changes
There have been some big changes lately. We recommend you subscribe to our YouTube channel so you don’t miss any news!
Our First YouTube Video Intro
Click HERE to watch!
Now that you’ve given us those 30 seconds of your life (thank you for that), we have to be the first to say that we’re not entirely happy with this intro for a few reasons. First of all, it isn’t anywhere near as inspiring or telling of what we do, as we’d like it to be. Second, and more importantly, it doesn’t highlight the both of us, but we really could only find footage of one of us!
Aloha Poke Co Review (Chicago)
We’re not Hawaiian, but as you’ve seen on the blog, we’ve spent some time there and Hungry is a huge fan of Hawaiian food. Why? The answer is simple. Hawaiian food screams love and spreads the aloha spirit. Hawaiian food embraces the mana of the islands, from the mighty volcanoes to the powerful yet serene oceans. Every time you grab a plate of loco moco from the local family restaurant, or a pile of pancakes covered in lilikoi and macadamia nuts from the town’s diner, you want to throw up the shaka as you walk out the door. There is just something magical about the Hawaiian culture because of the loving people that you’ll find there.
Man Attacks Other Man During Deadlifts
This is, arguably, one of the worst instances of poor gym etiquette that you might ever find. A video documenting the situation is available for viewing below. Before you watch it, I will say that the commentator is a lawyer and fitness personality who usually provides caustic commentary on exercises done improperly. Some can find him offensive, but many find him quite entertaining. It may not be safe for work, so keep that in mind before playing the video.
Visualization Meditation (Audio!)
We have finally produced the second meditation in our meditation series! It’s a Hungry & Fit team effort–Fit writes and records the meditations and Hungry edits the video and adds effects. So we finally collaborated and got ‘er done and we’re quite happy with the result! You don’t need to watch the video, you just need to listen to it.
Hungry & Fit Meditation Series
This year seems to be full of fun changes and projects. One you already know about–LA’s Must-Visit Restaurants of 2018 series. After months of putting it off, we are finally bringing you another project that you can hopefully benefit from. I first got into meditation during college and, since then, it’s become an important grounding part of my life even if I don’t do it as much as I should. In the past, you’ve seen written meditations come from us. We taught you the basics of meditation, how to use it for positivity, and for love. If I listed all of the ones we’ve published, I would probably be here for a long time. If you want to look some up, just type in ‘meditation’ in our search bar to find them. We’ve heard great positive feedback from you on these meditations so we wanted to bring you something even better.