Tag Archives: weekend warrior

FriYAY Workout

We made it to Friday! I know some of us don’t have typical M-F jobs, but there’s still something about Friday that gets the happy dance going. We’re scooting through work with weekend plans on our mind and rejuvenation in our hearts. Maybe we have something scheduled for tonight–a party, a barbecue, an outing of some sort. We are looking forward to getting done with the day so we can embrace the weekend! But wait! What about a workout? A workout on a Friday?! Don’t roll your eyes at me. You don’t even need to go to the gym for this one. Just set aside twenty minutes (max) and do this before you get ready for your fun weekend. Get it done–at least one round, but why not three! 

IMG_0236
Continue reading