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3 Benefits to Drinking Lemon Water

Did you know that according to the World Health Organization (WHO), there are at least 2 billion people around the world that are exposed to contaminated drinking water? And did you also know that contaminated water causes 800,000 – 1,000,000 deaths around the world? In case you don’t know, contaminated water doesn’t just cause an upset stomach or diarrhea, it can actually cause some serious and fatal diseases such as cholera, dengue, dysentery, typhoid fevers, and polio. And with how much pollution grows every day, coupled with the chemical wastes coming from factories and plantations, it is estimated that by 2025, half of the world’s population will be living with potentially contaminated water. You can just imagine how exposed you and your family will be to the various diseases brought about by contaminated water. If you don’t want to deal with the eventual threat of contaminated water to you and your family, then it would be a great idea to start drinking lemon water today. Lemon water provides a lot of health benefits to our bodies in addition to having the usual nutrients and minerals found in safe drinking water. Here are the top 3 benefits of drinking lemon water that will surely convince you to start practicing the habit.

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