Guest post from Peter Wise

We all know how difficult it can be to stay healthy when you’re on holiday, surrounded by exotic cuisine and relying on fast food to keep you going. Just because Las Vegas is synonymous with long buffet lines of overweight Americans and hideous burger joints doesn’t mean you can’t find a sumptuous and healthy spread.

 Spago – 3500 S. Las Vegas Blvd, Las Vegas, NV 89109

Wolfgang Puck’s “Seasonal American” restaurant was at the forefront of cuisine in Las Vegas, and has been a success since its opening in 1992. The Californian cuisine style menu boasts organic produce with daily changes to the offerings, depending on current organic produce. In terms of health food, the Spago has a vegetarian tasting menu and many seafood options for a healthier alternative to a high-class meal, easily located outside of the Forum Shops at Caesars Palace.

Canyon Ranch Cafe – 3355 S Las Vegas Blvd, Las Vegas, NV 89109

Between 7am and 6pm daily, the cafe in the Canyon Ranch Spa serves a host of healthy foods at comparatively moderate prices, for the Strip. They have smoothies, healthy teas, organic produce and healthy alternatives to main meals like turkey meatloaf, although they do have some awfully tempting-looking Mexican food, wraps and burgers. It’s an excellent opportunity to get away from the neon lights and crowds for a little while.

Go Raw Cafe – 2381 East Windmill Lane #18, Las Vegas, NV 89123 or 2910 Lake East Drive, Las Vegas, NV 89117

If only vegetarian and vegan will do, try out one of the locations of Go Raw, either on the East of the city at the Smiths Shopping Centre, or out West at the Lakes Centre, where the cafe overlooks Lake Sahara. The salad bar looks incredible and they always have fresh and organic fruit; the main downside is that it’s a little further out of the Strip, so it might be an idea to visit an online casino on your phone while out there soaking up some sunlight and sipping tasty veggie juices and healthy smoothies.

 Cypress Street Marketplace – Caesars Palace Dr, Las Vegas, NV 89109

A remarkable adaptation of a food court, casual dining takes place here underneath the cypress trees inside Caesars Palace, and is based on the theme of a “picnic in the park”. As you might expect there is a huge range of speciality food cuisines, all of which are value-oriented, but the most healthy options include the much loved Romaine Course which allows you to build your own vegetarian garden salad and Ah So, which sells healthy noodle soups, sushi and wok dishes.

 B&B Ristorante – 3355 S Las Vegas Blvd, Las Vegas, NV 89109

An authentic experience, the B&B Ristorante is owned by the renowned celebrity chef Mario Batalio and imports its organic items from Italy – whether that’s a good or a bad thing is up to you. There are plenty of healthy meat and seafood dishes on the menu, as well as a few options for a salad if you treated yourself to a fast food burger earlier on.

It’s very rare nowadays to find a restaurant that doesn’t at least have a vegetarian option, which is always a handy fail-safe if you want to eat healthily. But the next time you’re in Las Vegas, try out one of these options for a guaranteed delicious experience that won’t send you to the gym out of guilt.