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Celebrating Tet Fest in New Orleans!

Bao!

When we decided to move from Los Angeles to New Orleans, we knew that there would be less diversity. Even though New Orleans is one of the most diverse cities in the country, especially with its rich history, it is hard to compare any city in this country to Los Angeles or New York. We were, however, quite surprised when we discovered that there was a massive Vietnamese population here.

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How to Make Coconut Flour Bread

Is eating healthy one of your goals for this year? Many people think that adding fruits and vegetables is all you need to do to eat healthily. But there are other things you can do ensure this.

You can start learning recipes that you can add to your repertoire. Most people think that healthy recipes are bland, but there are many delicious recipes that you can learn, including coconut bread. Here are the things you can do in order to make coconut bread. 

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Milford’s On Third (Baton Rouge, LA)

When we were recently house hunting in Louisiana, we drove through the state capital of Baton Rouge. With a population of 1/4 million and the home to LSU’s ~30,000 students, you’d imagine the food between New Orleans and Lafayette (the heart of Cajun country) would be pretty good. It is. Unfortunately, there are a lot of very popular and extremely busy seafood restaurants and when you’re traveling, you don’t have time to wait for an hour or two. We didn’t even have enough time to find parking for those spots. After checking Yelp, we headed to the more historic downtown area, easily found a free parking spot in front of a beautiful church and walked in Milford’s on Third.

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Seafood

Why We Eat A Lot of Fish!

The most consumed primary protein source in our home is probably seafood. We eat a lot of tuna. Salmon is also one of our go-to meals. Canned mackerel, sardines and even anchovies are staples in our pantry. You might even find a variety of frozen, wild caught fish in our freezer… in case of emergencies. (For anyone wondering, Morningstar, Tofurkey, Beyond Meat and other “fake meat” products are our second most common primary protein source.) We eat fish because it is, in our opinions, more humane and sustainable than consuming other animals such as cows, pigs and chickens. It can also be healthier, if done properly. Even though I am not a vegetarian, I was a pescatarian for nearly a year when we lived in Boulder. If you manage your macronutrient and overall caloric intake properly, and supplement micronutrients such as vitamins/minerals properly, you can most likely live a healthy lifestyle without certain sources of protein.

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Welcome to Our New Home!

As some of you may know, we’ve been planning on moving to New Orleans, Louisiana. We wanted to find a place that could match the cultural strength of Los Angeles… with A LOT less people, and traffic. Alana loved NOLA/The Big Easy/The Crescent City after helping out when Hurricane Katrina hit. She always wanted to take me there and we finally visited for the first time during their Tricentennial, which was early last year. She was worried that I wouldn’t enjoy their drinking culture, but I didn’t mind. Sure, the tourists on Bourbon Street were annoying, but the locals on Frenchmen Street were great! I didn’t have my trombone with me, but if I did, I surely would’ve joined their impromptu marching band at midnight.

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7 Tips for Studying and Traveling Abroad

Studying abroad is an exciting experience for students from the United States. During your studies and travels, you’ll experience a new culture and may possibly benefit from unexpected opportunities.

Still, international experiences can be overwhelming for some. One of the most important things that you can do to prepare for your big trip is to start a travel fund. This is a luxury expense that you contribute to after stashing away money for emergencies and retirement. Use a separate FIDC insured savings account to distance yourself from your travel bankroll and keep it safe.

Start saving early, and make deposits often. Furthermore, don’t wait to start saving until you’ve made all your plans. Once you’ve done this, you can adjust your savings so that your travel nest egg is on target by the time you leave for your trip.

The following sections reveal 7 more insightful and fun tips to prepare you for an overseas learning adventure.

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Living in Hollywood (A Fun Recap of Our Adventures)

For the first time, in a very long time, Hungry & Fit will live somewhere for more than a year. After heading to college in 2007, Hungry hadn’t stayed in a single place for more than a year. Sometimes those moves would just be from one room to another in the same building, but once Hungry & Fit teamed up, we’ve had some much more distinct moves. After leaving New York in May of 2012, with a car packed with nearly everything we owned, we settled in Boulder, Colorado. This is when our string of moving into new apartments after one-year leases began.

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Anthony Bourdain

Remembering Anthony Bourdain

There truly are only a handful of individuals in the culinary world that truly brought something new to the table. One of those individuals, Anthony Bourdain, has left the table, and with that, a seat that will be extremely hard to fill. 

While I enjoyed cartoons and sports growing up like every other kid, I watched more food television than most kids my age. For Christmas, I’d ask my mom for microplanes, honey dippers, and other obscure cooking utensils to feel more like the chefs that I idolized on television. She’d let me help with food prep in the kitchen and might even let me make my own dish from time to time, knowing full well that it’d end up being inedible. (Note, I was VERY young when this started.) My fixation for in-the-kitchen cooking shows like Emeril Live, Good Eats, Two Fat Ladies and many others, over different channels, never completely faded, but after watching these for years and years, I need new inspiration. 

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The Best Food in Ireland

Wow, what a way to highlight the seafood available in Ireland. It is an island, after all.

Americans have a less than favorable perception of food from Northern and Eastern Europe. That includes Ireland, England, Germany, Poland, Sweden, Norway and every other nation in between. Greece, France, Spain and Italy are given much more love when it comes to highlighting their cuisine in the US, but is that a fair assumption for us to make. 

During our recent trip to Iceland, Ireland and Northern Ireland (the UK, technically) we finally had the opportunity to more fairly judge the quality of their food. As a whole, it wasn’t anywhere near as flavorful as Chinese or Mexican food, but it wasn’t terribly bland and it certainly wasn’t lacking in freshness. 

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Moy River Bed & Breakfast

We recently went on a grand adventure to and through Ireland. We went all about the country and stayed at all different kind of places: hotel chains, B&Bs, fancy hotels, and hostels. We got a great taste of it all, but one place that we stayed at stood out above and beyond: Moy River Bed & Breakfast. It’s in County Sligo, nestled up against the Ox Mountains and Moy River.  We would recommend this Bed & Breakfast to any person traveling Ireland (except perhaps a big family with lots of little ones). It was definitely one of the highlights of our trip. 

It’s charming, beautiful, and very Irish, but most importantly, it has the best hosts. Pat McCarrick and Rita Normanly own this lovely bed & breakfast and I say it’s lovely because they are lovely. We arrived quite late to the B&B due to some car issues, but both of them were awake to greet us and show us our room. More than that, they insisted on giving us tea and some treats after a long drive despite how late it was. We sat around their fireplace and got to know each other. We learned more about Ireland, about the local area, and about them. It was such a nice time and it still stands out in my mind. 

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