For some of you, it’s been over 1000 emails. While we might not send out weekly, monthly, quarterly or even annual newsletters, we send nearly 2000 of you emails at least five days a week. Those emails are our posts and if you’ve been following us for a long time, you’ve seen posts that talk about personal issues, animals, nerdy stuff, and obviously… eating and exercise. At the end of the day, or five years in this case, everything comes back to our mission.
At Hungry & Fit, we want you to know that you can turn your lifestyle into something sustainable. You can be hungry (eat the food that you want) and fit (feel good, look good, perform well) at the same time! No matter what stresses life throws at you, there is a way to cope with it so that you can maintain that healthy and happy lifestyle.