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Tips to Saving Money on Your Favorite Beauty Products

Are you wondering why you always waste money on beauty products? Maybe you already have your favorite collection, but you still spend too much money on other products. If this sounds familiar, this article is for you. It contains some of the best tips to save money on your favorite beauty products. Read, implement, and see how much money you save in a short period of time.

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Manitoba Harvest’s Hemp Yeah! (Protein Bar Review)

Oh no, here it is. Another protein bar review. Do they ever end? Truth be told, it seems like there is a never-ending supply of ready-to-eat protein snacks out there. It is hard staying on top of them all, but for us, it is important to know what exists because we’re asked for recommendations ALL THE TIME! We rarely find a product that is worthy of being coined innovative in any stretch of the imagination. When we do find innovative products, they’re not necessarily win-wins. For example, our review of Built Bar gave them credit for making a product that had a very strange texture. While we weren’t fans of it, we figured someone out there might be. Innovative? In a way. Enjoyable? Not for us. Enough of that old news though; what about Manitoba Harvest’s Hemp Yeah bar?

Attractive packaging

 

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Creatine For Building Muscle

Working out to achieve your desired muscle physique can be fairly challenging. For this reason, the creatine supplement has become a must-have supplement used by athletes and bodybuilders. Therefore, it’s clear that using this supplement to enhance exercise performance, improve strength, and gain muscle is essential.  

However, one challenge that stands in your way is how do you shop creatine supplements? If this is a concern you’ve got, worry no more, as in this article is a clear guide on the factors to consider when shopping for creatine supplements. With these tips in mind, you’ll be better placed to make an informed decision as to which creatine supplement is best suited for you.

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New YouTube Video Alert!

Once upon a time, we posted a decent amount of content to YouTube. I think it was probably within the first year of us living in Los Angeles, while we lived in our apartment in Koreatown. Years later and it is one form of social media that we really stopped using as an outlet for content, which is unfortunate because it is one of my favorites as a user, or subscriber. Well, we’re trying to change that now!

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What I Eat Every Single Day

When people see me take down a whole pizza and still have a six pack, they assume that I have great genetics. I wish that was the case, but it isn’t. My genetics are awful, so what’s my secret? The secret to me staying in shape all year long is consistency. You might see me eat some pretty epic cheat meals on social media, but I make sure to walk our dogs twice a day, garden every day, go to the gym at least five days a week, and most importantly, eat clean about 95% of the time. For me, that combination is a very healthy lifestyle.

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The Only Supplement That I Use

 Hi there, Hungry here. In 2007, I started using supplements. I was an 155 pound Division I college athlete that needed to gain weight and strength. I used Muscle Milk’s protein and Muscle Tech’s pre-workout. 2007 was also the year that I became a fitness professional, as a personal trainer. I’ve been in the industry for about 12 years. During that time, there was a five or so year period where I tried every product by every brand. It was the same period where I wanted every certification. I was hungry for growth and knowledge. Now, with the atmospheric growth of the fitness industry, that isn’t possible. It also isn’t worth it.

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The Best Drink Ever?

For many of you, New Year’s Resolutions are constructed during the beginning of January. You’re wrapping up the calendar year, unwrapping the last of your holiday presents and thinking about ways to improve your life. New year, new you… right?

For some of us, however, the concept of a year is much different. When we leave high school, or college, our live change dramatically. Growing up, before we ever come near the strenuous weight of adulthood, the year is based on school. Most schools run from August/September until May/June. The summer is that vacation which we all yearn for throughout the nonstop hustle and bustle of the year. As a former physical education teacher at Los Angeles Unified School District, I know that feeling all too well. 

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5 Benefits of Taking Fish Oil Supplements

Fish oil is one of the things that you should always take as a supplement due to the many benefits that it has on your body. Whether you want to improve your optimal health or build muscles, fish oil is always a recommendation. Fish oil is a kind of fatty acid that is taken from the tissues of fish that are oily. It is known to contain the Omega 3 fatty acids that are very important for the body. In this article, we shall discuss some of the benefits that come with fish oil supplements.

Here are 5 benefits of taking fish oil supplements:

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Pre Workout Routine: 5 Things to Do Before You Workout

There are certain things you can do before your workout to make it easier and more successful. Here is an outline of a pre workout routine to get you started.

Did you know that less than 5% of adults in the United States perform the recommend 30 minutes of exercise or physical activity every day? That translates to only one-third of U.S. adults getting the amount of physical activity recommended each week.

Many people complain that their workouts make them feel poor or tired rather than energized, as exercising should. The root cause of this disconnect may stem from their pre-workout routine.

Learn what to do before a workout to maximize your chance of feeling empowered rather than drained. Check out the 5 simple steps below and start to enjoy working out.

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