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What is Sports Performance and Why Does it Matter?

You might have been shopping around for the right person to help you get in shape, and throughout that process, seen a ton of job titles. Ranging from personal trainers to holistic wellness coach, from healthy lifestyles expert to sports performance specialist, there are dozens of monikers that are used in the health/wellness/fitness industry. Ultimately, a professional can put anything on their business card to best represent the service that they offer, but in general, there are some notable differences in the positions. 

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