Tag Archives: scale

A Techie Weighs in on a Smart Scale

Sometimes it can be really challenging to get someone who isn’t interested in physical activity to start caring about their health, especially when you care about them or their progress. A huge population of individuals that are lacking in the exercise category are often those who spend hours and hours in a chair every day. They might be eating so little that they’re avoiding being overweight, but that doesn’t make them healthy.

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Should I Have a Scale in the House?

This is a legitimate question I feel like many ask: should I have a scale in the house? This question is a little more complex than it may seem on the outside. It may seem like just a yes or no answer, but there are a lot of intricacies laid beneath. It’s absolutely not just physical–it’s very mental too. It affects your physical goals as well as well as your mental attitude. 

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