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The Benefits To Investing In A Smart BMI Scale

Everything ranging from refrigerators, watches, phones, and even scales are going smart thanks to the ever-advancing digital technology. We now have the smart BMI scale that is quickly becoming popular because of its capabilities. The scale is used to measure the body mass index, which refers to the normal weight and the body composition in fat percentage. Therefore, a smart BMI scale uses an app to help track data and communicate the results with the user. The device collects data and stores it in systems like smartphones or computers.

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What Makes Someone a Great Cook?

We VERY recently shared an article about Millennials being useless in the kitchen and provided our opinions! It sparked more discussion than most of our posts on the blog, receiving all kinds of feedback. People are defensive about titles that are given to them and are often willing to prove their worth. A handful of Millennials were adamant that they were capable in the kitchen, but even more fascinating was the confusion that came over the key words used in the article.

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A Techie Weighs in on a Smart Scale

Sometimes it can be really challenging to get someone who isn’t interested in physical activity to start caring about their health, especially when you care about them or their progress. A huge population of individuals that are lacking in the exercise category are often those who spend hours and hours in a chair every day. They might be eating so little that they’re avoiding being overweight, but that doesn’t make them healthy.

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Should I Have a Scale in the House?

This is a legitimate question I feel like many ask: should I have a scale in the house? This question is a little more complex than it may seem on the outside. It may seem like just a yes or no answer, but there are a lot of intricacies laid beneath. It’s absolutely not just physical–it’s very mental too. It affects your physical goals as well as well as your mental attitude. 

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