Tag Archives: run

Top 10 Workout Songs in August 2016

Collaborations and remixes reign in this month’s top 10 list—with all but one of the tracks being credited to multiple artists. In the mix, you’ll find an unlikely pairing between country superstar Brad Paisley and pop siren Demi Lovato. Equally unusual is a club cut featuring Bright Light Bright Light and Sir Elton John. Lastly, there’s a Top 40 hit featuring festival giants Major Lazer, Danish songstress MØ, and Justin Bieber.

On the remix front, you’ll find an ode to weekend featuring Flo Rida and Jason Derulo and an uptempo version of the rap anthem “All the Way Up.” In addition, there’s a song that Alan Walker released as in instrumental dance cut in 2014, which was re-released with vocals in 2015, and is back on the charts in 2016—after being reworked by Tungevaag & Raaban. For all of these tunes and more, check out the full top 10 list—according to the votes logged on workout music site Run Hundred.

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The Top 10 Workout Songs for June 2016

Please enjoy a post from our friends at Run Hundred.

The summer possesses a strange magic that allows it to draw pop songs out of the woodwork—even from acts that aren’t necessarily pop acts. Even if the season itself isn’t pulling the strings, music lovers are definitely gravitating to big choruses from a variety of sources. In this playlist, we recap the best of those for working out in June.

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The Top 10 Workout Songs for May 2016

Please enjoy a post from our friends at Run Hundred.

This month’s tops songs provide an excellent mix of college radio favorites, Top 40 hits, and clubland remixes. Starting with the outliers, you’ve got the latest from guitar-less wonders Fitz & The Tantrums and the throwback sound of Ladyhawke. From the pop charts, you’ll find a new single from Jennifer Lopez along with Lizzo’s feelgood contribution to the new Barbershop movie. Finally, directly from the dance floor, you’ll find remixes of G-Eazy’s breakthrough hit and an anthem from Jess Glynne.

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Treadmill Interval Workout for Non-Runners

For some of you, running outdoors at the moment could be a serious hazard to your life (who doesn’t love running on ice)? For some of you, it’s actually too hot to “comfortably” (when have I ever felt comfortable running) to run outdoors? And then many people simply dread the treadmill. Who wants to just run in one place at the same pace staring ahead? Not always the most fun. That’s why we have interval training to spice things up and make the time fly!

What is a treadmill interval workout, you ask? Basically, it’s intervals of different speed. And because we’re doing a beginner to intermediate session, the intervals will be a little longer. Let’s get started:

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The Top 10 Workout Songs of 2015

Please enjoy the post below brought to you by our friends from http://www.runhundred.com.

Taken individually, the year’s best workout tracks are each solid picks for topping off an existing mix. As a whole, though, they might work even better—as they balance two of the main elements in a great playlist: familiarity and freshness.

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How to Train in the Winter

It can be not-so-fun to train in the winter. Your skin is dry, your hands are freezing, and your muscles won’t warm up. We’ve teamed up with PowerBar to bring you some much-needed tips and guide points so that you can train in the winter. Team Elite athlete and American long distance Josh Cox has come up with the following:

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Memorial Day Workout

Today, a lot of people have off (including me–yay) to celebrate our soliders, present and fallen. That also means a lot of businesses are closed for the day–which includes gyms. You might use that as an excuse not to exercise, but I’m here to bail you out of making excuses (aren’t I sweet?). This is a workout you can do at home and around your neighborhood–no fancy gym required. All you need are running shoes, a mat (or carpet), and a weight of some sort. The Memorial Day workout is a run and an ab workout. Simple enough, right? Look below for the workout!

A short run, but I'm not much of a runner. You can bet that I was sweating and panting

A short run, but I’m not much of a runner. You can bet that I was sweating and panting

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How to Learn a City: Run It

Going to a new place is fun: new sights, new food, new people, new smells–the list goes on. However, sometimes it’s hard to get oriented in a new city. You aren’t used to the way the streets run or even what direction they’re going in! Some people can easily figure themselves out in a new city (like Hungry), but others like me need other ways of doing so. For some it helps to drive around. That doesn’t quite do it for me. For me, I run or walk the city.

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Blaze New Trails: Mizuno Shoes

And I mean, blaze them. What the heck am I talking about? I’m talking about my new pair of favorite shoes–Mizuno’s Wave Kazan shoes. They are truly wonderful. Some of you may know, some of you may not know, and some of you won’t believe that I’m not a big runner. It’s not easy for me. Sometimes, I really struggle through my runs. I’m not one to get a runner’s “high”– that usually comes when I’m beasting lifts. Why am I sharing this? Because I don’t thrive on running, it’s important for me to have good shoes to keep me safe and give me a leg up. If I got any old shoe, I am setting myself back in a farther position. Even worse, I could hurt myself. When I got the opportunity to try the Wave Kazan shoes, it was love at first run. 

 

 

Pretty neat video, huh? I was first attracted to the shoe because of what it was designed for. The Wave Kazan is designed after Japanese rock gardens. What does this mean? You can use these on any terrain and they will adapt. Concrete, grass, sand, rocks, trails, and so forth–the design makes it all possible. It is incredibly versatile, which I appreciate. I like to go on trails a lot and slipping or twisting my ankle is not going to help out my progress. The Wave Kazan is designed to fight against that possibility and help you push harder and faster through those obstacles or terrains. And guess what? It only weighs 8 ounces. EIGHT OUNCES! It’s so light, it doesn’t even seem real.

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My favorite part of the shoe is the heel. It’s hard to describe to someone who hasn’t experienced it. It was so nicely padded and worked with the rough terrain I was on–it truly felt like walking on a cloud. I felt so supported that I had no worries in trail running. Even though the shoes are so light, they are incredibly supportive and protective. You must try a pair to see what I mean! I think my feet may be having a love affair with these shoes…

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I’m not writing this review just for the heck of it–I’ve tried these shoes through many terrains. So far, it’s battled concrete, grass, sand, and a hiking trail. This pair of shoes did wonderfully, especially on the trail! The grooves on the bottom allowed me to grip onto rocks that I could’ve otherwise slipped off of. With the amount of injuries Hungry and I get, it’s nice to have equipment that protects against that. This may sound weird, but these shoes allowed me to better connect with the trail. Instead of wearing my normal thick running shoes or hiking boots, the lightness of the shoes and the grips allowed me to feel the trail, if that makes any sense. 

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Successfully used the shoes on a trail run with these two

Successfully used the shoes on a trail run with these two

If you can’t tell, I really like these shoes. I’m so happy to review them for Mizuno and FitFluential. Check out the Women’s Wave Kazan here, but also look around–there are other types of shoes and plenty for men as well. Use Mizuno shoes to stay hungry and fit!

Disclosure: This post was sponsored by Fitfluential. All opinions are 100% ours (we actually love this shoe dearly).